Episode #4: Join us as we embark on a journey through the often under-discussed topic of women's health after 40 with our insightful guest, Dr. Leila Zafaranchi, a seasoned OBGYN. Together, we explore the intricate hormonal changes that begin in the late 30s and early 40s, including the onset of perimenopause. Dr. Zafaranchi shares her expertise on how these shifts can manifest as symptoms like irritability, anxiety, sleep disturbances, and decreased sexual desire. Through personal anecdotes, we discuss the significance of recognizing these changes and balancing hormones to lead a more fulfilling life in the second half.

Listen in as we unravel the complexities of menopause, distinguishing between perimenopause, menopause, and post-menopause. Dr. Zafaranchi guides us through the varied experiences women face during these stages and highlights the role of hormone therapy. We discuss the benefits and potential risks of treatments like progesterone and hormone pellets, emphasizing the importance of individualized medical advice and monitoring hormone levels. Personal stories shed light on the potential benefits and risks of these treatments, urging women to consider immediate relief against long-term health considerations.

Our conversation also brings to light modern health issues such as cancer and hormonal imbalances, often exacerbated by external factors like diet and synthetic substances. We discuss the importance of informed healthcare choices and the need for personalized approaches, especially when considering treatments like hormone pellets. Dr. Zafaranchi shares insights on advanced non-surgical solutions for vaginal and bladder health, such as the MonaLisa Touch laser and Emsella BTL chair, offering women significant improvements without surgery. We end on a celebratory note, acknowledging the inspiring journey of women dedicated to health and wellness, and hinting at exciting future updates.

Chapters:

(00:15) Women's Health After 40
(11:46) Navigating Menopause and Hormone Therapy
(21:13) Female Health and Hormones Discussion
(32:35) Revolutionary Vaginal Rejuvenation Treatments
(47:23) Vaginal Health and Pap Smears
(01:00:47) Celebrating Women's Health and Wellness

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Episode #3: Picture this: two husbands, Devin and John, swapping stories on our podcast, "What She's Having," and offering an insider's perspective on our podcasting adventure. Devin is all about applauding our leap into the audio world, admiring our boldness and flair. Meanwhile, John sees our lives as a testament to aspiration and wraps his support around us like a cozy blanket. As they chat, their remarkable friendship—often a bromance of travel adventures and laugh-out-loud moments—takes center stage, proving that even the manliest of men can find strength in a simple hug.

John isn't just a successful businessman; he's a fashion icon, too. We're talking Hermes shoes, Cuccinelli jeans, and an alter ego named Joanna who could teach anyone a thing or two about style. From Lord Cataldo's sartorial elegance to his knack for closing deals with a panache that leaves everyone in awe, John's journey is a masterclass in charisma. This chapter brims with admiration, fashion insights, and a friendly game that keeps our banter light and engaging, all while showcasing the strong bonds of friendship and marriage.

We couldn't resist a trip down memory lane, unearthing our most peculiar past jobs, including the time Devin tossed eggs at Calamigos Ranch or John's grave-digging days in Boston. As we share these tales, we also explore the balance of work, family, and self-care. Our experiences in voiceover work may surprise you, but they underscore the importance of a disciplined life. We round off the episode by discussing emotional intelligence, self-forgiveness, and living in the now—essential tools for nurturing our relationships. Tune in for insights, laughter, and the ultimate glow-up that comes with embracing every stage of life.

Chapters:

(00:03) The Ultimate Glow Up
(06:20) Fashion and Friendship
(12:48) Unusual Past Jobs and Memories
(17:22) Balancing Work, Family, and Self-Care
(27:51) The Path to Relationship Success

Follow @OfficialWhatShesHaving on Instagram, TikTok & Facebook. Be sure to watch our first episode available on May 14th on YouTube, and get ready to want… What She’s Having!

Episode #2: Fashion Week holds a special place in our hearts, sparking our friendship over a shared love for style and adventure. We journey back to our first fashion escapades in New York and Paris, reminiscing about those early days where our dreams transformed into the extravagant realities of couture collections. Fashion, for us, is more than clothing—it's an emotion, a narrative woven with nostalgia and artistry. The craftsmanship of iconic houses like Chanel captures our imaginations, transforming every piece into a cherished memory and a personal statement of joy and elegance.

Our foray into the high-fashion world wouldn't be the same without the magical relationships we've built along the way. We share enchanting moments like the Louis Vuitton after-party, where scarves were a delightful surprise against the night chill—an emblematic memory of how fashion can warm both body and soul. The camaraderie with our sales associates over the years has been pivotal, shaping our fashion journeys with humor and heart. These connections have become cornerstones in our story, influencing our personal styles and enriching our high-fashion escapades.

As we recount the thrilling experiences at the Louis Vuitton and Chanel shows, we celebrate fashion as self-expression and community. The awe-inspiring atmosphere of exclusive events, like a candlelit dinner in a castle-turned-hotel, underscores the luxurious yet intimate world of fashion. From spontaneous show invites to exploring John's alter ego Joanna's impeccable style, we revel in the unexpected adventures and connections forged through fashion. This episode is a tribute to timeless investments in fashion and the personal legacies they build, inviting you to join our glamorous journey and beyond.

Chapters:

(00:15) Fashion Week
(14:26) Fashion Relationships and Sales Associates
(17:39) Fashion Show Experiences and Relationships
(31:53) Fashion Week Adventures and Connections
(41:56) Timeless Fashion Investments

Follow @OfficialWhatShesHaving on Instagram, TikTok & Facebook. Be sure to watch our first episode available on May 14th on YouTube, and get ready to want… What She’s Having!

Episode #1: Breaking free from childhood inhibitions is like finally unwrapping the gift of life after 40, and we're here to tell you we're loving every moment of it. Join us, Jennifer Cataldo and Britney Semler, as we navigate the unapologetic joys of our second half with a hefty dose of style, laughter, and friendship-fueled support. Inspired by countless heart-to-hearts and the wisdom that comes with age, we’re sharing the secrets to thriving over 40 while shattering old misconceptions and embracing authentic living. From Brittany meeting her high school sweetheart to our candid revelations about living fabulously, this episode promises to inspire you to celebrate every wrinkle and laugh line.

Ever wondered about the joys and challenges behind the Brazilian Blowout or naming your kids Maverick, Bullet, and Hero? We’ve got stories for days, featuring serendipitous Starbucks encounters and adventures in beauty entrepreneurship. Our tales of family life bring together the extraordinary and the everyday, with insights into blending families and building careers from the ground up. Join us as Jen recounts her vibrant journey from working with Brooke Shields to transforming houses into homes and discovering a passion for makeup and design. It’s all about creativity, family, and believing you can achieve anything with a sprinkle of humor and a dash of tenacity.

Our globe-trotting escapades take center stage as we share our favorite travel destinations, from the sun-kissed shores of Capri to the bustling streets of Japan. Whether it's a family-friendly getaway to Mexico or a chic escape to St. Barts, our adventures are enriched by the bonds we share with family and friends. But it's not just about the destinations; it's about the journey. Personal style becomes our passport to confidence, proving that fashion is about the flair, not the price tag. Join us in celebrating the vibrant, mischievous ride of middle age, armed with serums, supplements, and a sense of humor that makes every day a runway. Follow along on our social media escapades and prepare to be inspired to embody your most fabulous self.

Chapters:

(00:03) Breaking Free
(08:24) Life, Motherhood, and Career Journey
(18:32) Worldly Travel and Style Journey
(31:44) Navigating Middle Age With Style

Follow @OfficialWhatShesHaving on Instagram, TikTok & Facebook. Be sure to watch our first episode available on May 14th on YouTube, and get ready to want… What She’s Having!

Trailer: What She’s Having is the unapologetically fabulous podcast for women who know that life doesn’t slow down after 40 — it gets better. Hosted by best friends, moms, and serial fun-havers Britney Semler and Jennifer Cataldo, this show is your weekly dose of real talk, high style, and insider secrets to living your best life — mind, body, and soul.

From luxury travel and beauty hacks to wellness tips that actually work, Britney and Jennifer have been the guinea pigs so you don’t have to be. If you're looking for timeless style, your next travel obsession or, just a seat at a table full of warm witty friendship, you are in the right place.

Come for the fashion, stay for the friendship. Because the second half? It’s the better half.

Follow @OfficialWhatShesHaving on Instagram, TikTok & Facebook. Be sure to watch our first episode available on May 14th on YouTube, and get ready to want… What She’s Having!