What The Actual F*ck Just Happened?

著者: Sarai Speer & Meg Long
  • サマリー

  • What the Actual F*ck Just Happened? is a candid, unfiltered podcast hosted by Meg Long & Sarai Speer, two neurodivergent hairstylists on a journey of healing. Join us as we navigate life's ups and downs, sharing our raw, real experiences and insights along the way. What to Expect: In each episode, we dive into personal stories, mental health struggles, and the triumphs and challenges of our daily lives. Expect honest conversations, laughter, and a sprinkle of dark humor as we process what the actual fuck just happened. Whether you're neurodivergent, a hairstylist, or just someone looking for relatable, heartfelt content, this podcast is for you.
    © 2024 Sarai Speer & Meg Long
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エピソード
  • F*ck Yeah Moments: Hairdressing Triumphs and Succession Secrets
    2024/09/16

    Episode Summary:

    In this episode, Meg and Sarai dive into their personal hairdressing journeys, sharing captivating stories of their careers and the memorable experiences that have come their way. From working with famous actors and musicians to cherishing unforgettable moments, they discuss the highs and lows of the hairdressing world. Meg recounts her incredible six-week experience working on the set of the hit TV show *Succession*, while Sarai shares her brush with fame through a famous musician.

    Key Highlights:

    - Meg’s Leap of Faith: Meg talks about her bold decision to embrace opportunities that initially scared her, including a standout moment from 2018. She was contacted by an American woman to work with an actor for a series, which turned out to be *Succession*. Meg worked closely with actor Jeremy Strong and had the chance to visit the set, meeting various celebrities and enjoying a positive experience in an often challenging industry.

    - Sarai’s Starstruck Moment: Sarai reflects on her experience doing hair for a famous musician and the thrill of attending their concert.

    - Memorable Moment* Meg and Sarai share some of their favourite memories, such as getting a call from the Killers, partying on a tour bus, and winning awards for their work. They discuss the joy of having exciting and positive memories.

    - The Power of Female Friendships:*The hosts emphasise the importance of surrounding yourself with supportive people who celebrate your successes. They hint at bringing their friend Coco onto the podcast, known for her wild life and humour.

    - Social Media Memories: Meg and Sarai touch on how platforms like Facebook and Instagram can jog our memories and help us reflect on past experiences.
    Connect With Us:

    - Follow Meg and Sarai on @wtafjh_podcast @theplatinumgiraffe @colouringonthespectrum

    Tune In:

    Don’t miss out on the latest episode! Subscribe to our podcast and join us for more behind-the-scenes stories and inspiring conversations.

    Thank You for Listening!

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    46 分
  • Flights, F*ckery, & Autism
    2024/09/09

    Sarai recounts a harrowing travel experience involving flight delays, GPS malfunctions, and a meltdown while driving in circles. Meg and Sarai delve into autism, misconceptions, and personal experiences. Meg discusses her journey to an autism diagnosis, the positive aspects of being autistic, and provides valuable resources. They challenge stigma, advocate for self-diagnosis, and address misconceptions surrounding autism. Meltdowns, emotional regulation, and the importance of understanding neurodivergence are also explored.

    Key Points:
    Sarai's chaotic travel experience involving flight delays, GPS malfunctions, and a meltdown.
    ● Autism awareness and misconceptions.
    ● Meg's personal journey to an autism diagnosis.
    ● Positive aspects of being autistic.
    ● Resources for those seeking to learn more about autism.
    ● Challenging the stigma surrounding meltdowns.
    ● The importance of self-diagnosis and understanding neurodivergence.
    ● Addressing the competitive and dismissive attitudes within the autism community.
    ● Advocating for education and accommodations.
    ● Meltdowns as a result of overstimulation, not personality flaws.
    ● Emotional regulation and the need for better teaching.

    • Resources
    • RAADS-R Test
    • https://embrace-autism.com/raads-r/
    • Books/Audiobooks
      ‘Strong Female Character’ by Fern Brady ‘Unmasking Autism’ by Dr Devon Price


    • Come on over to Instagram and share your experiences @wtafjh_podcast Subscribe to the podcast.
      Share this episode with others.
      Follow the podcast on social media. Leave a review or rating.
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    47 分
  • Nana's Home & Urn Reviews
    2024/09/02

    In this episode, Sarai & Meg explore humor as a coping mechanism for grief, particularly for neurodivergent individuals. They read through reviews of urns they have found online and they share personal experiences and insights into how humor can help navigate complex emotions and find solace in difficult times. The discussion also delves into the concept of object permanence for neurodivergent individuals and the role of physical objects in remembrance.

    Key Points:
    Humor as a Coping Mechanism: Humor can be a powerful tool for processing grief, especially for neurodivergent individuals who may experience emotions differently.
    Navigating Complex Emotions: Humor can help to lighten the mood and acknowledge difficult emotions without feeling overwhelmed.
    Object Permanence and Remembrance: The concept of object permanence is discussed in relation to neurodivergent individuals and how physical objects can serve as meaningful reminders of loved ones.
    Lighthearted Exploration of Grief: Sarai & Meg take a humorous approach to discussing grief by sharing anecdotes and reading amusing reviews of urns online.
    Share your experiences: Share your own experiences with grief and humor in the comments or on Instagram @wtafjh_podcast
    Seek support: It's okay to seek professional help or support groups if needed.
    Explore humor: Explore humorous resources or activities to find comfort and relief.

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    45 分

あらすじ・解説

What the Actual F*ck Just Happened? is a candid, unfiltered podcast hosted by Meg Long & Sarai Speer, two neurodivergent hairstylists on a journey of healing. Join us as we navigate life's ups and downs, sharing our raw, real experiences and insights along the way. What to Expect: In each episode, we dive into personal stories, mental health struggles, and the triumphs and challenges of our daily lives. Expect honest conversations, laughter, and a sprinkle of dark humor as we process what the actual fuck just happened. Whether you're neurodivergent, a hairstylist, or just someone looking for relatable, heartfelt content, this podcast is for you.
© 2024 Sarai Speer & Meg Long

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