エピソード

  • EP.19 - Blanka Szabó

    EP.19 - Blanka Szabó
    2024/09/03

    Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
    Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
    Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

    Produced by
    NBAGT Studios / ⁠@nbagtsutdios⁠
    Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠
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    44 分
  • EP.18 - Wiebke Kasper

    EP.18 - Wiebke Kasper
    2024/08/27

    Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
    Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
    Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

    Produced by
    NBAGT Studios / ⁠@nbagtsutdios⁠
    Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠
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    38 分
  • WTC! Intro 2024

    WTC! Intro 2024
    2024/08/25

    Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
    Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
    Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

    Produced by
    NBAGT Studios / ⁠@nbagtsutdios⁠
    Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠
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    5 分
  • EP.17 - Top 5 tips to stay active

    EP.17 - Top 5 tips to stay active
    2023/04/30

    We are both sharing of our personal top 5 tips for exercising and getting the work done. We understand that finding the motivation to work out can be tough at times. With our tips, you will be able to overcome those barriers and get moving towards your fitness goals.

    Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
    Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
    Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

    Produced by
    NBAGT Studios / ⁠@nbagtsutdios⁠
    Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠
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    26 分
  • EP.16 - Ultra Running with Vasileios Kampakis

    EP.16 - Ultra Running with Vasileios Kampakis
    2023/03/30

    Sleeping while running, having a power bank for your watch in your backpack and burning nearly a week of calories is what Vasileios does for fun. He is an ultra marathon runner with distance like 40-160k in his pocket.

    During this episode we talk with him about how this ultra running fascination started, how he prepares physically and mentally, he tells us about some crazy events (we just say wild pig) and what is still on his running bucket list.

    Follow Vasileios
    Instagram: @no.limits.ultratrailrunner

    Watch the show on ⁠⁠YouTube⁠⁠
    Follow us on Instagram ⁠⁠@whatthecrewpodcast⁠⁠
    Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

    Produced by
    NBAGT Studios / ⁠@nbagtsutdios⁠
    Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠
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    1 時間 11 分
  • EP.15 - It's been a minute...

    EP.15 - It's been a minute...
    2023/03/19

    We break the silence after almost 2 years away from the mics... Come catch up with us! Welcome back :)

    Watch the show on ⁠⁠YouTube⁠⁠
    Follow us on Instagram ⁠⁠@whatthecrewpodcast⁠⁠
    Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

    Produced by
    Nothing But A Good Time Studios / ⁠@nbagtsutdios⁠
    Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠
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    21 分
  • Catching up with the hosts

    Catching up with the hosts
    2021/08/18

    Thanks for being with us! More to come :)

    Watch the show on ⁠⁠YouTube⁠⁠
    Follow us on Instagram ⁠⁠@whatthecrewpodcast⁠⁠ Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

    Produced by
    Nothing But A Good Time Studios / ⁠@nbagtsutdios⁠
    Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠
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    19 分
  • EP.14 - Plogging Utrecht with Jeroen & Sjoerd

    EP.14 - Plogging Utrecht with Jeroen & Sjoerd
    2021/08/11

    Jeroen and Sjoerd from Plogging Utrecht collected more than 890kg of trash since June 2020 while running. That’s a lot of cigarette buds, plastic bags but especially energy cans. They told us how they started out plogging and how they professionalized to become Plogging Utrecht. We talked about trash rich neighbourhoods in Utrecht, catches of the day, waste management options and the change of consumer behaviour.

    Watch the show on ⁠⁠YouTube⁠⁠
    Follow us on Instagram ⁠⁠@whatthecrewpodcast⁠⁠ Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

    Produced by
    NBAGT Studios / ⁠@nbagtsutdios⁠
    Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠
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    1 時間 5 分