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サマリー
あらすじ・解説
In this first episode of the Mind Body Row podcast I get the opportunity to speak to my Arctic Row crew mate, multi Guinness World record holder, Ultra Endurance athlete, Ocean Rower, Runner & business owner Carlo Facchino.
He shares some of his extraordinary experiences, wisdom and ways of thinking that has helped him find balance and success in his amazing life so far.
We also discuss our mutual love for rowing, how it feels to be completely on your own in the middle of an ocean and what he has planned next!
Thanks for listening to the Mind Body Row podcast.
For rowing workouts with double Olympic gold medalist Alex Gregory join Mind Body Row
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To find out more about Alex, visit his website https://alexgregorygb.com