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サマリー
あらすじ・解説
In our third session on the knee, we discuss the meniscus, what it is, what it does and how to move to keep the meniscus healthy by maintaining strength, balance and alignment. Meniscus surgeries, both preparation and recovery are included for you or your clients with this common knee condition.
Moving Conversation Socials
Email: movingconvos@gmail.com
IG: @movingconvos
FB: Moving Conversations
Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/
Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7
Moving Conversation Socials
Email: movingconvos@gmail.com
IG: @movingconvos
FB: Moving Conversations
Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/
Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7