• What happened when I just stopped - with Monique Shaw

  • 2023/01/25
  • 再生時間: 25 分
  • ポッドキャスト

What happened when I just stopped - with Monique Shaw

  • サマリー

  • Hello Rewriters!

    It’s been a minute, hasn’t it? In today’s special solo episode, I want to share what happened with I just stopped (almost everything) during the summer of 2022 – I call this The Summer I Stopped.

    Ever feel like you're managing everything too precariously and you’re about to drop one of those plates? If you have, this episode is for you.

    During the episode I share:

    • Why Summer 2022 was the Summer I Stopped
    • How I finally learned the importance of rest
    • Why I replaced meditation with vegemite on toast
    • 5 things I learned from The Summer I Stopped


    Resources & links:

    • 3 simple ways to develop a daily meditation habit: https://www.rewriterewrite.com/blog/3-simple-ways-to-establish-a-daily-meditation-habit
    • 'Rewrite Your Career Story' coaching programme: https://www.rewriterewrite.com/rewrite-your-career-story


    Connect with Monique:

    • Subscribe to 'The Rewrite' newsletter: www.rewriterewrite.com/get-the-weekly-rewrite
    • Email: hello@rewriterewrite.com
    • Web: www.rewriterewrite.com
    • Instagram: @the_rewriters
    • LinkedIn: https://www.linkedin.com/in/moniquelshaw/


    The Rewriters Podcast is on pause until Monique returns from maternity leave in late 2023. See you then! 


    The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

Hello Rewriters!

It’s been a minute, hasn’t it? In today’s special solo episode, I want to share what happened with I just stopped (almost everything) during the summer of 2022 – I call this The Summer I Stopped.

Ever feel like you're managing everything too precariously and you’re about to drop one of those plates? If you have, this episode is for you.

During the episode I share:

  • Why Summer 2022 was the Summer I Stopped
  • How I finally learned the importance of rest
  • Why I replaced meditation with vegemite on toast
  • 5 things I learned from The Summer I Stopped


Resources & links:

  • 3 simple ways to develop a daily meditation habit: https://www.rewriterewrite.com/blog/3-simple-ways-to-establish-a-daily-meditation-habit
  • 'Rewrite Your Career Story' coaching programme: https://www.rewriterewrite.com/rewrite-your-career-story


Connect with Monique:

  • Subscribe to 'The Rewrite' newsletter: www.rewriterewrite.com/get-the-weekly-rewrite
  • Email: hello@rewriterewrite.com
  • Web: www.rewriterewrite.com
  • Instagram: @the_rewriters
  • LinkedIn: https://www.linkedin.com/in/moniquelshaw/


The Rewriters Podcast is on pause until Monique returns from maternity leave in late 2023. See you then! 


The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.


Hosted on Acast. See acast.com/privacy for more information.

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