• What helped me make big mental health shifts

  • 2022/10/16
  • 再生時間： 16 分
  • ポッドキャスト

What helped me make big mental health shifts

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  • I don't know about you, but for me 2022 was a doozy of a year both personally and professionally and my mental health has been a bit of a roller coaster. Now that I'm feeling SO MUCH better I'm sharing the things that made the biggest difference in my anxiety, depression, and mental health in general.

    EPISODES + LINKS
    - Cerebral (psychiatrist, meds, therapy): https://fbuy.io/cerebral/ypqy888h (affiliate link - get 70% off your first month)
    - BetterHelp (therapy) https://www.betterhelp.com/rpc/2195debf06863d5e-1-01 (affiliate link - 1 week free)

    COURSES + COACHING
    - Membership: daretogrow.co/membership
    - Biz + Content Planner: daretogrow.co/planner

    CONNECT WITH ME
    - Instagram: @daretogrow.co
    - Website: daretogrow.co
    - YouTube: daretogrow.co/youtube
    続きを読む 一部表示

あらすじ・解説

I don't know about you, but for me 2022 was a doozy of a year both personally and professionally and my mental health has been a bit of a roller coaster. Now that I'm feeling SO MUCH better I'm sharing the things that made the biggest difference in my anxiety, depression, and mental health in general.

EPISODES + LINKS
- Cerebral (psychiatrist, meds, therapy): https://fbuy.io/cerebral/ypqy888h (affiliate link - get 70% off your first month)
- BetterHelp (therapy) https://www.betterhelp.com/rpc/2195debf06863d5e-1-01 (affiliate link - 1 week free)

COURSES + COACHING
- Membership: daretogrow.co/membership
- Biz + Content Planner: daretogrow.co/planner

CONNECT WITH ME
- Instagram: @daretogrow.co
- Website: daretogrow.co
- YouTube: daretogrow.co/youtube
続きを読む 一部表示

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