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サマリー
あらすじ・解説
In this episode listeners are encouraged to reflect on how their past may be holding them back from reaching their full potential. Through small, intentional steps such as forgiveness, gratitude, and mindfulness, the episode inspires individuals to heal from past wounds, let go of regrets, and move forward into a brighter future. By making peace with the past, one can reclaim their power and create a life of fulfillment and growth.
3 Best-Selling Books on Healing from the Past:
- The Body Keeps the Score by Bessel van der Kolk
- The Power of Now by Eckhart Tolle
- Letting Go: The Pathway of Surrender by David R. Hawkins