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This week the Fit Dads chew the fat on all things fitness racing.
What is it? Where did it originate? We go over what the hell a Hyrox is and the current craze around this event.
Who are fitness race events great for. Along with those who we think may not enjoy them as much.
Plus Ryan shares insights around the training he's been doing for his very first fitness race, Hyrox Birmingham.
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