• What is Forest Bathing?

  • 2024/09/01
  • 再生時間: 1 時間 16 分
  • ポッドキャスト

What is Forest Bathing?

  • サマリー

  • In this episode we take a deep dive into Forest Bathing. Apparently, we had a lot to say about it, because this episode turned out to be quite long. Our sincere apologies, we will try to do better in the future.

    Also in this episode: What is the Celtic wheel, how do you grow your own food, and an interview with The Nature Hub’s Kerry Walker.

    Download our autumn e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie

    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Get in touch by sending an email to beneaththecanopypodcast@gmail.com

    Things we talked about:

    The Book of Leaves podcast episode where Cat was interviewed

    Maeve Ferris, Eb & Flow Yoga

    Kerry Walker, The Nature Hub

    Our recommendations:

    Cat: Shinrin-yoku, the art and science of forest bathing (book) by Dr. Qing Li

    Orlagh: Wintering (book) by Katherine May

    Kerry Walker: Wild Embrace (book) by Anja Murray

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com

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あらすじ・解説

In this episode we take a deep dive into Forest Bathing. Apparently, we had a lot to say about it, because this episode turned out to be quite long. Our sincere apologies, we will try to do better in the future.

Also in this episode: What is the Celtic wheel, how do you grow your own food, and an interview with The Nature Hub’s Kerry Walker.

Download our autumn e-booklet DIY Forest Bathing Guide on our websites:

www.danuforestbathing.ie

www.forestbathingwicklow.com

Download the Forest Bathing Buddy mobile app

Get in touch by sending an email to beneaththecanopypodcast@gmail.com

Things we talked about:

The Book of Leaves podcast episode where Cat was interviewed

Maeve Ferris, Eb & Flow Yoga

Kerry Walker, The Nature Hub

Our recommendations:

Cat: Shinrin-yoku, the art and science of forest bathing (book) by Dr. Qing Li

Orlagh: Wintering (book) by Katherine May

Kerry Walker: Wild Embrace (book) by Anja Murray

Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow

Or send us an email: beneaththecanopypodcast@gmail.com

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