• Investing In Yourself
    2023/12/06

    Investing in your most important asset.

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    23 分
  • Coaching Session | Another Shift
    33 分
  • Coaching Session | Coaching Deep Dive
    25 分
  • Coaching Session | Pursuing a Coaching Career?
    2023/11/15

    Eric shares some revelations he's had over the past several months about pursuing a coaching career. Ken asks some good questions and shares some insights about this topic.

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    20 分
  • The Holistic Self
    2023/11/08

    Ken and Eric discuss how each part of us can be interconnected. And, how important it is to look at the whole self in coaching.

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    26 分
  • Progress, Not Perfection
    2023/10/25

    Ken and Eric discuss the concept of focusing on the progress you're making in your journey. Just don't put too much pressure on yourself to be perfect.

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    26 分
  • Commitments, Agreements and Vows
    2023/10/18

    Continuing our conversation from the last episode about negative self-talk, Ken and Eric discuss the next step we usually follow - making commitments, agreements and vows - and how they impact us.

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    28 分
  • Negative Self-Talk
    2023/10/11

    Ken and Eric both share stories and insights about the effects of negative self-talk.

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    34 分