What's Your Grief

著者： Eleanor Haley and Litsa Williams
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  • Hosted by Eleanor Haley, MS and Litsa Williams, LCSW-C, the mental health professionals behind the grief community What's Your Grief and authors of the book What's Your Grief, Lists to Help You Through Any Loss, the two talk about all things grief. From coping with emotions like guilt and regret to getting through holidays and the day-to-day, the two draw on their personal experiences with grief along with their professional expertise to help listeners better understand and survive life after loss.
    © Whats Your Grief LLC
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あらすじ・解説

Hosted by Eleanor Haley, MS and Litsa Williams, LCSW-C, the mental health professionals behind the grief community What's Your Grief and authors of the book What's Your Grief, Lists to Help You Through Any Loss, the two talk about all things grief. From coping with emotions like guilt and regret to getting through holidays and the day-to-day, the two draw on their personal experiences with grief along with their professional expertise to help listeners better understand and survive life after loss.
© Whats Your Grief LLC
心理学 衛生・健康的な生活
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  • Grief Groups: Your Honest Insights

    Grief Groups: Your Honest Insights
    2024/10/31

    In this episode, we dive into the results of our recent survey, where over 500 of you shared your thoughts on finding and participating in grief groups. From the challenges of connecting with the right group to the value of group support, we explore what makes grief groups work—and where they sometimes fall short.

    Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

    If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.

    If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

    You can also make a donation here at any time to help us keep the lights on.

    Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

    Pick up the What's Your Grief Book

    • Bookshop.org
    • Barnes & Noble
    • Amazon
    • Books A Million
    • IndieBound
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    51 分
  • Is There a Right Way to Grieve?

    Is There a Right Way to Grieve?
    2024/10/24

    In this episode we talk about a common social media quip - "there is no right way to grieve". For those of us who look back on some of our grief coping as not the healthiest, that statement can feel both true and untrue. We share our thoughts and talk about Charles Corr's 2023 Omega article, "Is it True That “There are no Right or Wrong Ways to Grieve”?"

    Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

    If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.

    If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

    You can also make a donation here at any time to help us keep the lights on.

    Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

    Pick up the What's Your Grief Book

    • Bookshop.org
    • Barnes & Noble
    • Amazon
    • Books A Million
    • IndieBound
    続きを読む 一部表示
    47 分
  • Grief Ritual for the Reluctant

    Grief Ritual for the Reluctant
    2024/10/06

    In this episode, we explore the research surrounding grief and ritual, challenging the idea that rituals are always what you might imagine. For those who shy away from traditional ceremonies, we discuss how rituals can be deeply personal, flexible, and self-created to reflect the individual needs of the griever. We talk about how rituals can provide comfort and meaning in unexpected ways, tailored to who you are and what resonates with you.

    Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

    If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.

    If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

    You can also make a donation here at any time to help us keep the lights on.

    Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

    Pick up the What's Your Grief Book

    • Bookshop.org
    • Barnes & Noble
    • Amazon
    • Books A Million
    • IndieBound
    続きを読む 一部表示
    44 分

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