In this episode, we’ll talk about the similarities and differences between hypnosis and meditation and why they're often confused. Distinguishing the unique neuroscientific characteristics for both will unveil what each tool is best used for.

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oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love reflecting on mindset, psychology, neuroscience, & optimizing neural pathways for creativity, happiness & success.

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WEE NOTE: The views & opinions expressed in this podcast are purely for the fun of discourse - they're intended for personal self-improvement, education, or entertainment purposes only, & should not be treated as medical or other professional advice for anyone, nor be used as a substitute for consultation with and/or treatment by a doctor or other professional.

Following any suggestions offered, or using/purchasing any products mentioned in the podcast or show-notes does not guarantee any specific results, outcomes, levels of satisfaction, or safety, and Christine Collins / Transform Create, LLC may not be held liable to the listener or anyone else for any decision allegedly made nor action allegedly taken / not taken in reliance on the discussion in this podcast or for any damages allegedly resulting from such reliance.

Any reference to 3rd parties / potentially copyrighted material is unintentional & should such mention occur, we're happy to edit or provide credit after proper communication where necessary.

While accurate information is the intent, sometimes we get it wrong, & information changes - so please regard

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You'll get access to an array of mindset tools including:

• Hypnosis Audios
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• Visualization
• Meditation

It's like having a Hypnotherapist in Your Pocket.

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xx