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When Things Fall Apart Heart Advice for Difficult Times Pema Chödrön
- 2023/06/24
- 再生時間： 1 分
- ポッドキャスト
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あらすじ・解説
When Things Fall Apart
Heart Advice for Difficult Times
Pema Chödrön
In When Things Fall Apart, Buddhist nun and teacher Pema Chödrön provides guidance on how to find courage and compassion amid pain, loss, and uncertainty. She writes that pain and suffering are inevitable parts of life but that these experiences can also be opportunities for growth and transformation. Drawing on ancient Buddhist wisdom and practices, Chödrön shows us how to cultivate self-awareness and acceptance and face life's challenges with grace and resilience.
In this guide, we explore Chödrön’s views on why we suffer—what causes emotional pain and perpetuates it during challenging times—and outline what you can do to turn these experiences into opportunities for growth and healing. We also compare Chödrön’s teachings to insights from other Buddhist teachers and mental health experts and provide additional context about Buddhism so you can better understand and apply these concepts to real-world challenges.
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