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Where Did I Go...?

Where Did I Go...?

著者: Dani Bell
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Where Did I Go? is a podcast and newsletter about the quiet identity crisis that so often comes with motherhood—and the slow, beautiful, messy process of finding your way back to yourself. Whether you’re in the thick of new motherhood, riding the waves of matrescence, creeping toward perimenopause, or just feeling a little lost in the demands of everyday life—this space is for you.Copyright 2025 All rights reserved. 人間関係 子育て
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  • Ep 6 with Katie McCrory: How motherhood can set your creativity free... if you let it
    2025/07/05

    Welcome to another episode of "Where Did I Go?"!

    This week, we dive into the transformative power of motherhood on creativity. Many of us have heard that becoming a mom takes away our freedom and sense of self. What we don’t often hear is how it can also spark a massive creative expansion; a total cosmic realignment of who you are and what you’re here to make.

    In this episode, I chat with the incredible Katie McCrory, a brand storyteller at IKEA and a passionate writer. Katie's experience of motherhood didn't destroy her creative spark, it reignited it in the most profound way.

    While on maternity leave, she didn't just juggle nappies and naps. She crafted the book that had been a lingering ambition, not because she had more time (obviously!) but by the cosmic realignment motherhood triggered within her.

    Join us as we explore how becoming a mom can feel like the catalyst for extraordinary creative expansion. Katie shares her poignant journey, revealing how the challenges of infertility and the joyous chaos of parenting reshaped her artistic identity. Her story is all about leaning into life's upheavals and embracing them as transformative, alchemic experiences.

    We delve into Katie's writing process, her enchanting 'cosmic safety net', and the liberating shift from structured, task-oriented mindsets to a freer, more intuitive form of creation. And of course, we discuss the blessings of finding authenticity and backing yourself during one of life's most intense transitions.

    So, grab a cozy drink, snuggle in, and let's get inspired by stories of maternal creativity and inner growth capturing the magic in all its forms. You won't want to miss this one!

    Topics We Cover:
    • How motherhood can spark creative rebirth
    • Infertility, loss, and the liminal space of transformation
    • Writing a book on maternity leave: the truth behind the fairytale
    • Letting go of guilt and reclaiming time for yourself
    • The myth of the tortured (usually male) artist
    • Why creativity because of motherhood hits different
    • Alchemy, identity shifts, and trusting the process
    • Practical rituals and writing habits that work for busy mums
    Timestamps:

    00:00 – Katie’s journey to motherhood and what cracked her open 07:30 – The magic of the liminal space: life, death, and deep creative clarity 15:00 – IVF, grief, and asking the cosmos for help 22:00 – How Katie wrote her book on maternity leave 33:00 – Writing in 8-minute sprints, spreadsheet planning, and loving the process 41:00 – Substack, daily writing, and keeping creativity alive after the book deal 48:00 – Why your passions matter (and why your kids should see that) 53:00 – How to start: letting go of mum guilt and just taking the first step

    Resources & Links:

    Pre-order Katie’s book: Where the Heart Is → Amazon UK | Waterstones (search: “Katie McCrory Where the Heart Is”)

    Subscribe to Katie’s newsletter: → lifeathome.substack.com

    📖 Mentioned in this episode:

    • Big Magic by Elizabeth Gilbert

    • The Artist’s Way by Julia Cameron

    • The Baby on the Fire Escape by Julie Phillips

    • Atomic Habits by James Clear

    If You Loved This Episode…

    Please share it with someone who needs permission to create again — especially mothers. Tag us on Instagram, leave a review, or message Dani directly. We’d love to hear what resonated.

    👉 Follow the podcast: linktr.ee/wdig

    🎙️ Subscribe for new episodes every week on Spotify, Apple, or wherever you listen.

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    58 分
  • Ep 5 with Roz Davies: Balance without burnout: a working mum’s survival guide
    2025/06/15

    Is balance a myth for working mums? Or have we just misunderstood what it really looks like?

    In this episode of Where Did I Go?, Dani sits down with psychologist and founder of Balanced Mum Academy, Roz Davies, to talk about the emotional, psychological, and identity-level shifts that happen when you’re a parent trying to do it all.

    Together, they explore:

    • Why burnout rewires the brain and makes change feel impossible
    • The 9 emotional needs that must be met for us to feel truly balanced
    • How time and energy are directly linked to our sense of identity
    • Why staying stuck can feel easier than asking yourself hard questions
    • The difference between perceived success and true fulfilment
    • Practical ways to reconnect with who you are and what matters now

    Whether you're feeling lost after returning to work, struggling to juggle it all, or just questioning what "success" even means anymore—this conversation will help you reflect and realign.

    Mentioned in this episode

    Follow Roz Davies:

    • On Instagram
    • At Rozdavies.com
    • Join her free Facebook community: Authentic and Energised Mums

    Explore her programs: ✨ Balanced Mum Academy – for working mums ready to reconnect with themselves ✨ Let’s Get Present – a course to help you feel more present and connected with your children

    💡 Key takeaways
    • Burnout isn’t just emotional exhaustion. It’s a physiological shift that pushes us into survival mode.
    • Your emotional needs—from connection to purpose—must be met at the right level for you in order to feel balanced.
    • Change requires energy, reflection, and permission. And only you can give that to yourself.
    • You don’t have to burn it all down. Sometimes the smallest realignment brings the biggest relief.
    • You’re allowed to define success on your own terms, even if it looks nothing like it used to.

    🎧 New episodes drop weekly. Don’t forget to follow, rate and review the show

    Burnout recovery, balance for working mums, emotional needs, motherhood identity shift, burnout symptoms, redefine success, parental burnout, Roz Davies, Balanced Mum Academy, mum guilt, mental load, postnatal burnout

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    56 分
  • Ep4 with Dr Anne Welsh: How to make sense of ambition after motherhood
    2025/06/01

    🎙️ Episode 4 — How to Redefine Ambition After Motherhood

    What if ambition doesn’t mean climbing a ladder — but finding your own way across a web?

    In this episode of Where Did I Go?, I talk to Dr. Anne Welsh — coach, consultant, writer, clinical psychologist, and mum of four — about how motherhood reshapes our relationship with ambition, identity, and success.

    We explore what happens when the career ladder stops working for you, and why it’s okay — even powerful — to move sideways, pause, or choose a completely different path. Anne shares her brilliant metaphor of ambition as a web instead of a ladder, and how that small shift in perspective can bring massive relief, clarity, and energy.

    We talk about why caregiving is inherently ambitious. How to redefine ambition as drive, not status. The mental health realities that often surface after returning to work. And how to let go of old expectations and start telling a new story about who you are and what you want.

    Anne also shares a simple metaphor-based exercise to help unpack your identity after motherhood — one that might just change how you see yourself.

    Whether you’re feeling stuck, questioning your career, or quietly wondering where did my ambition go?, this conversation will leave you feeling seen, supported, and more hopeful about what’s next.

    Where Did I Go? is a podcast for women in the messy middle of modern motherhood — the part no one warned you about, where your identity starts to shift, your ambition gets complicated, and the old stories just don’t fit anymore. Connect with Dr Anne Welsh: Linkedin / Instagram / Website

    motherhood, mental health, ambition, postpartum, career, working moms, identity, coaching, personal growth, motherhood journey, work-life balance, women empowerment, career development, self-discovery, matrescence, caregiving, perinatal mental health, modern motherhood, redefining success

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    53 分

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