• Which villain said that? Probably your Inner Critic…

  • 2023/12/04
  • 再生時間: 35 分
  • ポッドキャスト

Which villain said that? Probably your Inner Critic…

  • サマリー

  • Meet Q, a gay man striving for perfectionism but debilitated by internal critical messages. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk about the impossibility of perfectionism, the fallacy of using criticism to motivate ourselves, and how to use new strategies like humour, defusion, and self-compassion.
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あらすじ・解説

Meet Q, a gay man striving for perfectionism but debilitated by internal critical messages. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk about the impossibility of perfectionism, the fallacy of using criticism to motivate ourselves, and how to use new strategies like humour, defusion, and self-compassion.

Which villain said that? Probably your Inner Critic…に寄せられたリスナーの声

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