Marneta Viegas, founder of Relax Kids Ltd, and the UK’s leading expert in children’s relaxation joins us for this episode and shares how she started her revolutionary relaxation program,helping over 5 million children at home and in school.

She has also written over 20 children's meditation books and has recorded over 500 meditation audios.

How did she do this you might ask? Well she talks to us about her unique and award winning seven step method to teach children how to self-regulate and manage their anxiety and ultimately relax! An absolutely fascinating story sits behind how this all came about full of universal syncronicities and inspiration. The results from her methods are absolutely astounding. The feedback she has received directly through children themselves, or through the coaches she has trained includes kids with selective mutism, who have begun speaking after sessions, as well as improvements in self-esteem for children with Autism and ADHD.

Listen in to find out more!

To connect with Marneta’s work, you can visit www.relaxkids.com where you can download a free resource and read Marneta’s blog, or you can find Marneta’s self-regulation videos and comedy sketches on TikTok and Instagram. She would love to hear from you!

Shimrit Nativ joins us for this episode, who works as a mentor, transformation and success coach as well as a mindset expert, helping hundreds of driven and creative individuals across the globe to create and sustain a consistent baseline of confidence, success and fulfilment. She is an accredited and certified ICF professional coach, Proctor-Gallagher consultant, an executive contributor on Brainz magazine and also a successful entrepreneur.

In this podcast episode we delve into several areas of Shimrit's life and she tells us it feels like she's lived at least 3 lifetimes already at the age of 44 due to the many 'pivots' in her life! All complimentary and instrumental for her to master her own path and forge a way towards success, building a six-figure business as well as experiencing careers as a musician, coach, teacher, mentor, manager, leader and mother.

She quotes Earl Nightingale’s definition of success as a ‘progressive realisation of a worthy ideal’. The worthy ideal being what we desire, and the knowledge that we are worthy of becoming the fullest version of ourselves and living that desire in the physical form.

Shimrit believes intuition allows us to connect to spirit and our own soul to receive guidance from God, the universe, spirit or whichever term we use to help us discern the right path. She shares that you have to practice fine tuning the ability to sense and translate frequencies, just as we do with our five other senses.

Shimrit points out ‘truth is truth’ - it doesn’t matter the source. We will find it with those who resonate with us the most. We are now in a time of celebrating people’s uniqueness and their own special way of delivering the truth – whether it’s scientifically, spiritually, mathematically, religiously, quantum-based or both.

A truly fascinating and inspiring conversation that will leave you wanting to find out more!

If you would like to connect with Shimrit, she recommends going through her free 90-minute RISE seminar which you can access via this link: https://workshop.shimritnativ.com/rise-360-life-upgrade.

For the full blog, you can access it at thecreativeyou.co.uk/podcast.

We are joined by the gorgeous Hannah Fay Sharples, a signed singer-songwriter, who incorporates her channelled vocalisations within her healing sessions, which include hypnotherapy, NLP coaching, shadow alchemy, trauma spotting through source tapping and vocal coaching. Hannah has had releases on UK, Spanish and Ukrainian record labels and many of her lyrics are inspired by her healing work.

We talk about when Hannah first began to tread the healing path and how she ended up manifesting an NLP course in Paris (all expenses paid) then went onto train in hypnotherapy, trauma spotting and shadow alchemy.

She shares her insights on how to explore our shadow selves to see what is at play, for example, child, victim, saboteur and prostitute archetypes can be identified. And we learn how the different shadow archetypes can be linked to a fight, flight, freeze response. So, for example, if we are stuck in freeze, this tends to manifest as a saboteur archetype.

Hannah describes trauma spotting and the use of eye accessing cues for tapping into the limbic system and into the body. Our trauma is stored in the body, and using these techniques we can identify triggers and the age of origin. This allows someone to release trauma somatically.

Hannah loves how, in her work with shadow alchemy, you can use the four fear archetypes to identify trauma and then counteract these using the power archetypes of sovereign, warrior, magician and lover. A truly fascinating approach to healing work! She often combines her skills with her voice when she feels guided to do so, to bring the highest healing possible for her clients.

If you would like to connect with Hannah, you can go to her website: www.hypnotherapymagicwithhannah.co.uk, where you can sign up to receive a free 13-minute-long relaxation. Hannah is offering our listeners a free trauma spotting session – just quote Whispers of the Soul when you book!

To view the full blog please go to thecreativeyou.co.uk/podcast/voicebewithyou