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This week on Who Gave Jeff Allen a Podcast?, Jeff and Carollynn sit down with best-selling author, mental health expert, and nationally syndicated host Dr. John Delony for a brutally honest and powerfully freeing conversation.

Together, they dig into the stories we tell ourselves—the ones that keep us stuck in shame, anxiety, fear, and broken relationships. Dr. Delony shares his own journey from panic attacks and burnout to freedom, clarity, and emotional health. If you’ve ever struggled with being the “hero,” the “fixer,” or just the one who keeps it all together, this episode will speak directly to your soul.

Topics Covered:

• Why anxiety isn’t just a diagnosis—it’s a signal
• The power of replacing lies with truth
• Jeff’s take on therapy (and John’s take on Jeff’s take)
• Healing generational trauma—and why silence isn’t strength
• How we can be free to feel, fail, and finally rest

This episode will make you laugh, think, (and yes, again, maybe cry)—but it will definitely challenge the way you see your own story.

🎧 Listen now and subscribe!

Join us for Jeff Allen’s Celebrity Golf Classic, a two-day event packed with comedy, camaraderie, and a whole lot of competition, all for a great cause. June 29th - 30th at Westhaven Golf Club

Your ticket includes: Dinner reception + comedy show and full tournament play. Open to golfers of all skill levels and ages.

Bring your swing, your sense of humor, and your heart for a good cause.

To find out more, head over to jeffallencomedy.com

Support the show

If you love Who Gave Jeff Allen a Podcast?, consider supporting the show! Your contributions help us keep the mics on, the jokes rolling, and the guests coming.

With your support, we can:
✅ Bring on more amazing guests
✅ Improve production quality (so Jeff stops blaming the tech guy)
✅ Keep delivering the humor, insight, and occasional deep thoughts you love

Every little bit helps, and we truly appreciate our listeners who partner with us to make this podcast possible.

💡 Want to chip in? Click below to support the show!
👉 https://www.buzzsprout.com/2448062/support

Send us a text

This week on Who Gave Jeff Allen a Podcast?, Jeff and Carollynn sit down with Michele Pillar—three-time Grammy-nominated singer, speaker, and author of Untangled: The Truth Will Set You Free for one of the most powerful and raw conversations yet.

From the outside, Michele had it all: chart-topping music, industry acclaim, and a platform to share her faith. But behind the scenes, she was spiritually unraveling. This episode covers her incredible journey from childhood trauma and perfectionism, through moral failure and cancelation, to a miraculous moment where Jesus literally sat beside her on the edge of the bed—and began to untangle her life thread by thread.

🎯 In This Episode:

• The story behind her fall from Christian music and how she survived public shame
• Why forgiveness is more than a choice—it’s a miracle
• How she found healing from childhood abuse, anxiety, and abandonment
• The unforgettable image of Jesus and a ball of tangled string
• How she now helps women shed shame through her “Clothesline Conference” ministry

If you’ve ever struggled with shame, perfectionism, or feeling too far gone, this conversation is a stunning reminder that nothing is too tangled for God to redeem.

Join us for Jeff Allen’s Celebrity Golf Classic, a two-day event packed with comedy, camaraderie, and a whole lot of competition, all for a great cause. June 29th - 30th at Westhaven Golf Club

Your ticket includes: Dinner reception + comedy show and full tournament play. Open to golfers of all skill levels and ages.

Bring your swing, your sense of humor, and your heart for a good cause.

To find out more, head over to jeffallencomedy.com

Support the show

If you love Who Gave Jeff Allen a Podcast?, consider supporting the show! Your contributions help us keep the mics on, the jokes rolling, and the guests coming.

With your support, we can:
✅ Bring on more amazing guests
✅ Improve production quality (so Jeff stops blaming the tech guy)
✅ Keep delivering the humor, insight, and occasional deep thoughts you love

Every little bit helps, and we truly appreciate our listeners who partner with us to make this podcast possible.

💡 Want to chip in? Click below to support the show!
👉 https://www.buzzsprout.com/2448062/support

Send us a text

What’s it like to live a double life for decades—and keep your faith intact? This week Jeff and Carollynn host one of the most jaw-dropping interviews yet with retired FBI Special Agent Scott Payne.

With 28 years in law enforcement (including 23 in the FBI), Scott shares unfiltered stories from his time infiltrating outlaw motorcycle gangs, white supremacist groups, and murder-for-hire rings. It’s a raw, riveting conversation about loyalty, spiritual warfare, and the toll undercover work takes on the soul. From violence and betrayal to brotherhood and grace, this episode is a ride you won’t forget.

🎯 Topics Covered:

• How Scott became “Pale Horse” and infiltrated America’s most dangerous circles
• The spiritual cost of living undercover—and how faith helped him survive
• PTSD, marriage, and the emotional fallout of undercover work
• Why the first responder community is in crisis, and what Scott’s doing about it
• A powerful conversation on redemption, brotherhood, and mental health

Guest Scott Payne:

Scott Payne is a retired FBI Special Agent with 28 years of experience investigating high-risk cases involving drug trafficking organizations, human traffickers, outlaw motorcycle gangs, public corruption, and domestic terrorism. He served as a SWAT operator, firearms instructor, and undercover operations trainer. Known for his calm intensity and deep faith, Scott now speaks and writes about the tension between justice and grace. He lives in the Southeast with his wife, two daughters, and a couple of loyal dogs.

🔗 SOCIAL LINKS
🐦 X (Twitter): @Scott_D_Payne
📸 Instagram: @scottpaynebigcountry
💼 LinkedIn: Scott Payne on LinkedIn

📚 SCOTT'S BOOK:
Code Name: Pale Horse : How I went Undercover To Expose America's Nazis by Scott Payne and Michelle Shephard
🔗 Simon & Schuster Book Link

Join us for Jeff Allen’s Celebrity Golf Classic, a two-day event packed with comedy, camaraderie, and a whole lot of competition, all for a great cause. June 29th - 30th at Westhaven Golf Club

Your ticket includes: Dinner reception + comedy show and full tournament play. Open to golfers of all skill levels and ages.

Bring your swing, your sense of humor, and your heart for a good cause.

To find out more, head over to jeffallencomedy.com

Support the show

If you love Who Gave Jeff Allen a Podcast?, consider supporting the show! Your contributions help us keep the mics on, the jokes rolling, and the guests coming.

With your support, we can:
✅ Bring on more amazing guests
✅ Improve production quality (so Jeff stops blaming the tech guy)
✅ Keep delivering the humor, insight, and occasional deep thoughts you love

Every little bit helps, and we truly appreciate our listeners who partner with us to make this podcast possible.

💡 Want to chip in? Click below to support the show!
👉 https://www.buzzsprout.com/2448062/support