After having a little girl just over two weeks ago, Lisa is back to tell you all about the birth and postpartum journey. She shares all that has happened without sugar coating it and gives you some advice on how to adjust to life with two kids when you don't have any family support.

Instagram: @themummysaurus

In this episode, Lisa talks about how having motivation isn't enough and touches on discipline and consistency. She spends some time talking to her audience about how events of her teenage years made her have false negative beliefs and how she got through that to be who she is today and how you can also identify those limiting false negative beliefs about yourself. Oh, and there's a little rant at the end about annoying things partners do that you might relate to! 5 stars all around.

Instagram: https://www.instagram.com/themummysaurus/

And so it starts, Lisa's crazy idea of starting a podcast has come to life. First episode is out! The one where she pretends to know what the hell she's doing when in reality she has no clue what she's going to discuss in this episode but bare with her! It is only the beginning. If you ask me, I think it's worth that 5 start and hitting the subscribe button but I won't tell you what to do!

Check her out on Instagram: https://www.instagram.com/themummysaurus/

And for rants or random questions or ideas that you want her to discuss here: info.themummysaurus@gmail.com

After a lifetime of worrying about what people think, Lisa has finally ditched that and stopped caring and she's here to get real with you. From the small Madeira Island to the UK on the hunt for a better life, Lisa has gone through some interesting moments. On this podcast, Lisa will discuss topics from the freedom of actually stop caring, how to survive through parenthood whilst keeping your identity, to how to love yourself the most because we only have this one life.

Each episode will be different, hopefully fun and will add some value! That's the main goal. Random rants from a busy mum that wants to change her life, previous life experiences, random thoughts on current events and maybe a moan or two about how little time she has to herself, there'll be a bit of everything. Get comfy and ready for the chat!

Check her out on Instagram @themummysaurus