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サマリー
あらすじ・解説
A child thinks they can have it all but in reality you can have anything but you cannot have everything. You have to choose. It is the same with weight loss.
Decide who is the person that you want to be at the other side of your transformation and drive yourself towards that.
In this episode, David shares how he is using this philosophy to get himself back on a bodybuilding stage in 2021.