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Why Golf is My Ultimate Therapy

Why Golf is My Ultimate Therapy

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What happens when a woman at rock bottom picks up a golf club? At 47, Kelly Renee was supposed to be broken. Divorced. Recovering from neck surgery that left her struggling to hold her phone. The world saw a woman who should have been defeated, but the golf course saw something else entirely. Golf wasn’t just a game, it became her rebellion, the lifeline she didn’t know she needed: a way to rebuild her body after neck surgery, reclaim her independence post-divorce, and bond with her 22-year-old son over 18-hole battles. In this unfiltered episode, Kelly breaks down why golf is her ultimate therapy—from predawn range sessions to the shocking history of women’s exclusion in the sport (Augusta National only allowed female members in 2012!). She shares her audacious goal to play professionally, the hilarious “single-status glove” idea she’s pitching to the world, and how getting kicked out of a golf club on her divorce court day led to an unexpected redemption. Whether you’ve never swung a club or you’re a seasoned player, Kelly’s journey proves that the green is where strength meets serenity. Tune in now and discover how golf became her game-changer—and why it just might become yours, too. Key Takeaways How golf became a cornerstone of Kelly’s healing journey post-surgery and divorce Why the sport is gaining popularity among women—and why more should try it Building connections and memories with her son through shared tee times The importance of female camaraderie in times of transition Reflecting on past chapters—like getting engaged on a golf course—and finding meaning in the full-circle moments In This Episode (00:00:01) Introduction: Golf as a lifeline (00:02:03) Why golf? Focus, nature, and incremental progress (00:03:59) Overcoming physical limits: Golfing through injury (00:04:57) Women in golf: Trailblazers and modern growth (00:06:49) Golf as family legacy (and the perfect birthday gift) (00:07:42) The golf club fallout—and unexpected redemption (00:10:03) Full-circle moments: From first job to engagement on the green (00:12:50) Living in the present: "Let preparation meet opportunity" (00:13:43) The "single glove" theory (and other golf hacks) (00:15:25) Closing: Why every woman should try golf Notable Quotes (02:04) "Golf isn't something that you want a time limit on. Like, I'd be like, I need eight hours. If I'm home early, that's a good thing." — Kelly Renee (02:35) "One of my regrets is I never put the time into anything. I never focused on something to see how good I could get." — Kelly Renee (03:05) "I've been golfing in pain almost my whole golf time. So to be fixed and to not have that pain anymore and to be working out, so I'm getting stronger. My golf game's just improving." — Kelly Renee (04:37) "Did you guys know that the Augusta National, where they have the Masters every year, only allowed female members since 2012? That's kind of crazy to me." — Kelly Renee (06:09) "What other thing could me and my 22-year-old son do together for five hours, where we both have so much fun and we're booking the next time before we leave?" — Kelly Renee (11:45) "Sometimes you don't go the path that you're supposed to go, but somehow it always brings you back to exactly where you're supposed to be." — Kelly Renee (13:47) "Golfing's for golf. It's not for hitting on people. At least I don't see it that way." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

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