In this episode of the Dream with Neeraj Show, Gautam Vaishnav shares his journey as a rock-balancing artist and founder of "Stack the Rock."

With over 7,500 lives touched, Gautam reveals how rock balancing fosters mindfulness, emotional balance, and deeper connections with nature. Discover practical strategies to improve focus, reduce stress, and transform your life through small, mindful actions.

🎧 Tune in now for an inspiring conversation!

Social Handles:

DreamwithNeeraj Instagram : https://www.instagram.com/dreamwithneerajshow/

Neeraj Vaid Instagram : https://www.instagram.com/dreamwithneeraj/

Spotify Show: https://shorturl.at/bCHOU

Guest social handle

Instagram : https://www.instagram.com/gautii009

LinkedIn: https://www.linkedin.com/in/gautamvaishnav09/

Website :https://stacktherocks.com/

Chapters:

00:00 The Art of Rock Balancing

03:00 Meditation and Focus through Rock Balancing

06:09 The Journey of a Rock Balance

09:09 Teaching and Impacting Lives

12:10 Life Lessons from Rock Balancing

14:56 The Transition to a Professional Rock Balancer

18:09 The Importance of Travel and Decision Making

21:00 Grounding and Connection with Nature

23:48 Embracing the Temporary Nature of Life

27:04 The Role of Experience in Personal Growth

30:15 Decision Making through Rock Balancing

32:55 Cultural Insights from Travel

35:52 Final Thoughts on Life and Learning

44:33 Corporate Decision Making and Mental Health Benefits

47:09 The Journey of Self-Discovery through Vipassana

50:00 The Art of Rock Balancing: A Metaphor for Life

53:35 Curiosity and the Path to Personal Growth

56:34 The Power of Saying No and Decision Making

01:00:01 Experiencing the Other Side: Insights from Vipassana

01:02:17 Living in the Present: The Key to Happiness

01:05:32 Embracing Opportunities and Letting Go of Regrets

01:09:52 The Importance of Being Conscious and Present

01:12:41 Simplicity in Life and Meditation

01:28:12 Final Thoughts: Embracing the Present Moment