Today we welcome Amy Hill, Psychotherapist and psychedelic practitioner at ACE Life! Psychotherapy.

Amy’s approach to therapy is very different from your traditional approach to therapy, using psychedelics to help you discover what’s preventing you from enjoying your life.

Tune in to learn more about her journey to becoming a psychotherapist.

00:00:00 - Introduction to Amy Hill and ACE Life!

00:01:20 - Excitement about exploring new healing modalities, particularly psychedelics.

00:03:10 - Difference between traditional therapy and psychedelic therapy explained.

00:04:30 - Importance of intention setting and creating a sacred space in therapy.

00:05:12 - The impact of framing the experience on therapeutic outcomes.

00:08:00 - Typical clients are those feeling stuck after trying various therapies.

00:09:37 - Anxiety defined as disruptive and paralyzing, not just worry.

00:12:28 - Cultural factors and childhood attachment issues contribute to anxiety.

00:14:01 - Marketing strategies can exacerbate feelings of inadequacy and anxiety.

00:16:02 - Expanding perspective is crucial for managing anxiety and depression.

00:17:03 - Reactive vs. responsive states explained with a kitchen example.

00:19:01 - Ego plays a natural role in our psyche, influencing emotions and reactions.

00:21:20 - Breathing techniques and mindfulness practices help shift from reactive to responsive.

00:23:34 - Patterns of behavior are deeply ingrained and require conscious effort to change.

00:26:39 - Importance of raising awareness and curiosity in therapy.

00:30:00 - Anxiety can stem from both internal temperament and external experiences.

00:32:02 - Accessibility to psychotherapy is improving but remains challenging.

00:40:05 - Individualism in U.S. culture contributes to mental health challenges.

00:44:16 - Advice: Don't do healing alone; seek community support.

If you would like to learn more about Amy you can check her out here:

• Linkedin: https://www.linkedin.com/in/amy-hill-ab503573/
• Website: https://www.acelife.today/
• Email: amy@acelife.today

Today we welcome Andrew Ruscoe, Chairman of FC United of Wrexham.

Andrew is on a mission to build FC United of Wrexham and give players the opportunity to grow and see success in life.

Tune in to learn more about his journey growing FC United of Wrexham.

00:00:00 - Introduction to Andrew Ruscoe, Chairman of FC United of Wrexham

00:01:19 - Transition from player to coach, including experiences with various clubs.

00:02:55 - Formation of FC United Wrexham and its unique journey.

00:05:31 - Discussing the challenges and fears of starting a new club.

00:09:07 - Goals for FC United Wrexham, aiming for European futsal competitions.

00:14:23 - Progressions of players from the club into higher-level football.

00:17:30 - Andrew's motivation to help others and combat negativity in sports.

00:23:05 - Importance of instilling values in children for good citizenship.

00:23:39 - Emphasis on humility and sportsmanship during celebrations.

00:29:51 - Importance of perseverance during tough times in coaching and life.

00:32:00 - Rewarding feeling when players express gratitude for life lessons learned.

00:33:01 - Challenges of coaching different age groups and adapting teaching methods.

00:34:22 - Desire to return to adult coaching and futsal.

00:35:00 - Need for financial support and community engagement for the club.

00:36:05 - Encouragement for volunteers and promoting the club's story.

00:39:15 - Advice on maintaining moral clarity and pride in one's actions.

If you would like to learn more about Andrew and FC United of Wrexham you can check them out here:

• Linkedin: https://www.linkedin.com/in/andrew-lee-ruscoe-72645811b/
• X: https://x.com/FCUtdofWxm
• X: https://x.com/AndrewRuscoe
• Youtube: https://www.youtube.com/@TheOtherWrexham

Today we welcome Dan Keller, Co-Founder of Flux and CEO of InFlux Technologies.

Dan’s on a mission to change the way people build decentralized applications on Web 3.0 so I’m excited to share this episode with everyone.

Tune in to learn more about his journey from real estate to being a personal development coach.

00:00:00 - Introduction to Dan Keller and his journey to founding Flux.

00:01:36 - Flux as a decentralized compute network competing with AWS and Google.

00:02:31 - Importance of decentralization for user data control and cost efficiency.

00:03:14 - Development of decentralized two-factor authentication (d2fa) on Flux.

00:04:02 - Decentralized infrastructure's advantages over centralized systems.

00:05:11 - Flux's community-driven approach and agile project development.

00:07:14 - Building infrastructure as a necessary solution to centralized control.

00:08:10 - Flux's motto: "Don't be evil" and commitment to decentralization.

00:09:03 - Community involvement enhances product development and customer satisfaction.

00:10:21 - Flux's ability to adapt quickly compared to traditional tech companies.

00:24:18 - Hiring philosophy prioritizes individuals aligned with Flux's mission and values.

00:23:44 - Importance of making web3 feel familiar for effective use.

00:24:10 - Hiring for character over position; team members are cypherpunks.

00:30:01 - Flux survived market downturns by prioritizing product development over marketing.

00:31:25 - Flux aims to decouple from crypto market fluctuations as a tech stack.

00:33:10 - Project Mayhem addresses AI-generated content verification and authenticity.

00:42:11 - Flux aims to provide privacy and decentralization for future generations.

00:43:10 - Importance of researching projects and understanding the teams behind them.

00:44:01 - Invest slowly and treat blockchain projects as businesses, removing emotions.

If you would like to learn more about Dan you can check him out here:

• Linkedin: https://www.linkedin.com/company/influxtechnologies/posts/?feedView=all
• Website: https://influxtech.ai/
• Website: https://runonflux.com/