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サマリー
あらすじ・解説
Today, we are talking about alllll things non-diet and anti-diet (and we talk about the difference!) and why this is so important to us, not only as providers, but most importantly, as moms.
Although we hope to bring you more topics around motherhood, we thought it was super important to discuss why at the core we will always be a space that is free from diet culture and that is a safe space for all bodies!
We hope you enjoy the episode, please share it with your mom friends, like and subscribe - and leave us comments on what you think!
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As promised, here are some the links we mentioned in the episode:
Christy Harrison’s definition of diet culture: https://christyharrison.com/blog/what-is-diet-culture
Diet culture quote by Nadia Craddock, quoted here: https://https://www.npr.org/2021/12/23/1067210075/what-if-the-best-diet-is-to-reject-diet-culture
*Disclaimer: Our podcast is meant for educational purposes only and should not be considered therapy, nutritional or medical care.*