• Why You Feel Old And What You Can Do About It - Episode 12

  • 2024/03/27
  • 再生時間： 37 分
  • ポッドキャスト

Why You Feel Old And What You Can Do About It - Episode 12

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  • ... Defense is not the way to wellness. Offense is the way to wellness. We’ve got to be proactive. And I say at least once or twice a day to somebody in their 40s and 50s, I say this is the time, right now, you've got to get serious about this. At least a percentage of your day...of your life...has to be focused on maintaining your body. Not just stressing it...

    Why You Feel Old on GoodLivingDoc.com
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あらすじ・解説

... Defense is not the way to wellness. Offense is the way to wellness. We’ve got to be proactive. And I say at least once or twice a day to somebody in their 40s and 50s, I say this is the time, right now, you've got to get serious about this. At least a percentage of your day...of your life...has to be focused on maintaining your body. Not just stressing it...

Why You Feel Old on GoodLivingDoc.com
続きを読む 一部表示

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