• Why not ask for help when we need it?

  • 2023/03/13
  • 再生時間: 22 分
  • ポッドキャスト

Why not ask for help when we need it?

  • サマリー

  • Host- Aliya Shetty Oza

    Podcast with Dr Ekta Bhatia

    Episode 12- Why not ask for help when we need it?

    Date of release - 13 March 2023

    Highlights of the podcast

    -Tune in to an insightful podcast which helps us better understand

    - How overscheduling our children’s time can be detrimental to their mental well-being

    - How to involve children in decision-making and its benefits

    - Some insight into brain mapping and the link between physical and mental health, along with the overlap between cognitive, social and emotional learning

    - Identifying the source of stress

    - Different forms of manifestation of stress

    - Need for more effortless conversations on mental health

    Streaming on Spotify, Amazon Music, Google Podcast and Youtube

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あらすじ・解説

Host- Aliya Shetty Oza

Podcast with Dr Ekta Bhatia

Episode 12- Why not ask for help when we need it?

Date of release - 13 March 2023

Highlights of the podcast

-Tune in to an insightful podcast which helps us better understand

- How overscheduling our children’s time can be detrimental to their mental well-being

- How to involve children in decision-making and its benefits

- Some insight into brain mapping and the link between physical and mental health, along with the overlap between cognitive, social and emotional learning

- Identifying the source of stress

- Different forms of manifestation of stress

- Need for more effortless conversations on mental health

Streaming on Spotify, Amazon Music, Google Podcast and Youtube

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