When you go shopping do you get that dopamine rush? Do feel excited and very happy? Join me this week as we discuss the difference between shopping as a Therapy vs a Compulsion. There is a thin line between the two. Do you know which category you fall into? Let's Listen, Talk and Evolve together with me the Fiery Redhead. #Compulsion #ShoppingTherapy #RetailTherapy #OverSpending #FinancialStress #DoomsdayShopping #Shopping #HolidayShopping

Resistance often shapes our journeys in unexpected ways. This Podcast Episode dives deep into understanding this powerful force and how it can be transformed into a catalyst for personal growth. If this past election season has impacted your mental health or relationships or maybe you have "Election Depression" then let's LISTEN,TALK and EVOLVE together.

#Election #Resistance #PrincessLeia #SocialMedia #Relationships #PersonalGrowth #ElectionDepression #Communication #ToxicPeople #ElectionOutcomes #LetsGetAlong

The United States of America is going through some major life changes. I am not hear as a Podcaster or Therapist today, I am here as a mother of two daughters. This weeks elections in the US will have a major impact on many of us in society. Listen, Talk and Evolve with me as we discuss how we can cope and fight to maintain our Mental Health. #Elections #AmericanElections #MentalHealth #LGBTQ+ #Amendment4 #Roe #DobsDecision #BodilyAutonomy #MyBodyMyChoice #LoveIsLove #Mother