• Wise Whys: A Life Philosophy for Overall Wellness

  • 著者: Alexander Aaron Keith
  • ポッドキャスト

Wise Whys: A Life Philosophy for Overall Wellness

著者: Alexander Aaron Keith
  • サマリー

  • Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
    © 2017 - 2024 Wise Whys Podcast LLC
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あらすじ・解説

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
© 2017 - 2024 Wise Whys Podcast LLC
エピソード
  • Support vs Approval: Decoding the Differences & the Intricate Roles They Play in Our Relationships
    2024/11/02
    This episode of the Wise Whys podcast features Aaron Keith and Alexander discussing the J.U.S.T. Philosophy, focusing on distinguishing approval from support in self-development. The main topic centers around personal growth, emotional processing, conscious relationships, and overall wellness. Through personal anecdotes and analogies, they emphasize the importance of recognizing support over seeking approval. They explore the impacts of societal and familial expectations and propose ways to support others without judgment. The discussion also touches on how cultural and societal pressures influence individuals and the significance of internal acceptance and integrity in personal development.
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  • Tragedy & Trauma: Utilizing these Experiences as Pathways to Resilience and Wisdom
    2024/10/11
    In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander discuss the recent catastrophic flooding in the Asheville, NC and Eastern Tennessee area and its emotional impact on the local community. Emphasizing compassion and emotional management, they address trauma responses and offer guidance to those affected by the flooding. Alongside personal anecdotes about the challenges faced during natural disasters, they stress the importance of responding over reacting, showing gratitude, and learning from adversities. The episode also highlights the opportunity to adapt and find growth through life's challenges, advocating for emotional responsibility and supporting others, all while promoting the J.U.S.T. Philosophy's teachings.
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  • Authentic Decisions: Balancing Desires and Practicality Within An Intentional Mindset
    2024/09/28
    In this episode of the Wise Whys Podcast, Aaron and Alexander discuss the J.U.S.T. Philosophy's approach to self-development, emotional processing, and conscious decision-making through a real-life car buying experience. Aaron shares his journey over three weeks in deciding whether to purchase a new car, considering factors like maintenance history, budget constraints, and new features. He elaborates on the internal conflict and resolution he faced in maintaining his principles versus giving into sales pressure. Alexander provides insights on setting intentions, managing desires, and the impact of the Mercury Retrograde period. They discuss the application of these principles not only to car purchases but also to relationships and other aspects of life. The episode concludes with the idea that the process of decision-making can be as important as the outcome, emphasizing gratitude, trust in divine timing, and the importance of personal authenticity.
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