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  • Surrendering to your Feelings

    Surrendering to your Feelings
    2024/07/25

    Text Kylie & Lisa Here (We would love to hear from you!) xx

    We would love to connect with you further, and if you feel called, we think you would love our Podcast community, where you will get all episode video recordings (plus some exclusive bloopers!), monthly live sessions, and quarterly sister circles.

    JOIN OUR WIT, WISDOM & WOO PODCAST COMMUNITY HERE - patreon.com/witwisdomandwoo
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    57 分
  • Consistency & Visibility - Why it's so Personal

    Consistency & Visibility - Why it's so Personal
    2024/07/18

    Text Kylie & Lisa Here (We would love to hear from you!) xx

    What does consistency mean to you? Especially where visibility is concerned for your business?

    How does it look for you?

    Join us as we talk about how important it is to assess how YOUR PERSONAL version of consistency looks.

    It isn't always about how often you do something, but about the congruence when doing it, and the energy you are showing-up with. Is it doing you justice? Are you bringing value? Or are you just being 'visible' for the sake of it? Or because you have been told you have to post x amounts of time on social media, send x amounts of emails a week etc.?

    Whether you sit more comfortably within your masculine and love structure and planning of your visibility, or if you work better within your feminine flow, that will come and go on a cyclical basis - THAT'S what's right for you!

    We both believe that it is more important to listen to what your body and soul are communicating about consistency, than it is to follow someone else's version (and then potentially beat yourself up if it doesn't work for you in the same way!).

    There's lots of laughter, as well as vulnerable sharing in this episode, and we are excited to share it all with you. As always, we would love to hear how consistency shows up in your life and business?

    We would love to connect with you further, and if you feel called, we think you would love our Podcast community, where you will get all episode video recordings (plus some exclusive bloopers!), monthly live sessions, and quarterly sister circles.

    JOIN OUR WIT, WISDOM & WOO PODCAST COMMUNITY HERE - patreon.com/witwisdomandwoo
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    50 分
  • The Comparison Trap - Jealousy vs Inspiration!

    The Comparison Trap - Jealousy vs Inspiration!
    2024/07/11

    Text Kylie & Lisa Here (We would love to hear from you!) xx

    Have you ever found yourself doom-scrolling on social media, seeing all these incredible people, seemingly living their best life, and beaten yourself up for not being further along in your journey?

    We probably have all been there at some point!

    Whether in business, relationships, health etc, it’s easy to see others who we perceive to be ‘better’ than us, more ‘successful’ than us. The list goes on!
    It’s a wonderful thing to look to others for inspiration, to gain ideas and feel empowered.

    BUT (and there’s a big one… baby’s got back 😂)… all too often, our perceived idea of others is merely a glimpse into the best parts of their life. We can end up comparing our reality to someone else’s highlight reel.

    Join Kylie and Lisa as they explore this intriguing topic that can often send us business owners into flight or fright.

    Let’s stop any battering, and start empowering ourselves on our OWN journey!

    We invite you to share your thoughts with us on the Comparison Trap, and how you feel it does or doesn't affect you?

    We would love to connect with you further, and if you feel called, we think you would love our Podcast community, where you will get all episode video recordings (plus some exclusive bloopers!), monthly live sessions, and quarterly sister circles.

    JOIN OUR WIT, WISDOM & WOO PODCAST COMMUNITY HERE - patreon.com/witwisdomandwoo
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    53 分
  • The Pressure of 'Should' - Relentless Pursuit of Perfection? Or Healthy Drive?

    The Pressure of 'Should' - Relentless Pursuit of Perfection? Or Healthy Drive?
    2024/07/04

    Text Kylie & Lisa Here (We would love to hear from you!) xx

    Do you ever find that you tell yourself that you ‘should’ (or ‘shouldn’t’) be doing something?


    As business owners, it can be so easy to look at what others are doing and creating, and feel that we are lacking or ‘should’ be doing the same as them.


    As women, it can be easy to feel we ‘should’ be perfectly moulding into all the hats we wear, and do them all to perfection (and then beat ourselves up if we don’t!).


    In this episode, we explore the difference between the exhausting external pressure of ‘should’, in comparison to the healthy, internal striving of ‘should’.


    Join us for this fascinating conversation where we discuss the importance of self-awareness and self-belief, and to always bring ourselves back to the internal of what WE want.


    We invite you to share with us too. How do you view ‘should’?

    We would love to connect with you further, and if you feel called, we think you would love our Podcast community, where you will get all episode video recordings (plus some exclusive bloopers!), monthly live sessions, and quarterly sister circles.

    JOIN OUR WIT, WISDOM & WOO PODCAST COMMUNITY HERE - patreon.com/witwisdomandwoo
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    48 分
  • Saying ‘Goodbye’ - Making Space For ‘Hello’

    Saying ‘Goodbye’ - Making Space For ‘Hello’
    2024/06/27

    Text Kylie & Lisa Here (We would love to hear from you!) xx

    Before we talk about this fascinating subject, I just want to ask you a quick question - How often do you say the word 'Goodbye'? Do you usually substitute it for other less 'harsh' phrases, like 'see you later' etc.?

    Endings are huge for us, and even the seemingly tiny endings can have an impact on us. From that sinking feeling when your favourite Netflix show is coming to an end, to the more gut-wrenching feelings of saying goodbye to someone or something in your life that once meant so much to you.

    In this episode, we invite you to explore the feelings behind the goodbye. If the little endings (like Netflix shows) make you feel a little sad, or you avoid watching the last episode, to savour the safety of a show you love (totally talking from personal experience here 😂), ask yourself - Where is this coming from?

    Is your inner-child or former version of you that has experienced grief on a deep level trying to protect you from this ending in anticipation of it being painful?

    How do 'endings' and your feelings surrounding them show up in your business? This episode aims to navigate how that can look, from self-awareness, to acceptance of emotions, and as always, the understanding that we are all different!

    Join us as we share laughter, deep emotion, and insightful chat. We can't wait to share this with you and would love to know your thoughts surrounding this topic?

    We would love to connect with you further, and if you feel called, we think you would love our Podcast community, where you will get all episode video recordings (plus some exclusive bloopers!), monthly live sessions, and quarterly sister circles.

    JOIN OUR WIT, WISDOM & WOO PODCAST COMMUNITY HERE - patreon.com/witwisdomandwoo
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    53 分
  • Intuition - Fluffy and Woo? Or an in-Built, Powerful Radar?

    Intuition - Fluffy and Woo? Or an in-Built, Powerful Radar?
    2024/06/20

    Text Kylie & Lisa Here (We would love to hear from you!) xx

    When we hear the word ‘intuition’ as business owners, we can sometimes think of something ‘fluffy’ and nice to have, as it isn’t tangible and can’t be proven.

    In this episode, we explore how these intangible feelings tend to play a huge role in our lives personally, and the impact that intuition can have on our business.

    Have you ever had a strong gut feeling? Without reason or logic? And gone against this feeling, and lived to regret it? I think we have probably all been there!

    But equally, when we do trust our intuition, magic can happen (in life and business!). We give ourselves the opportunity to try new things, in a way that’s aligned to us.

    Let’s put aside the external loud distractions, connect with our intuition, and run our businesses in a way that feels right and works for us and our clients.

    We would love to connect with you further, and if you feel called, we think you would love our Podcast community, where you will get all episode video recordings (plus some exclusive bloopers!), monthly live sessions, and quarterly sister circles.

    JOIN OUR WIT, WISDOM & WOO PODCAST COMMUNITY HERE - patreon.com/witwisdomandwoo
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    51 分
  • Boundaries - From People-Pleasing to Person-Pleasing Yourself!

    Boundaries - From People-Pleasing to Person-Pleasing Yourself!
    2024/06/20

    Text Kylie & Lisa Here (We would love to hear from you!) xx

    Ooh now this is a TOPIC, especially for us ladies!

    We can hear the word boundaries and it may evoke a strong emotion within us.

    Whether it’s people-pleasing, feeling guilty or selfish, or having our walls up a little too high, it can be a struggle to get that balance right - in business, and in our personal lives.

    Join us as we explore how boundaries look for you, so you can put them in place for the most balanced and healthy outcome for you.

    Let’s forget how we think boundaries ‘should’ look, and focus on you, your business, and how you can protect your energy to best serve your clients, whilst living your happiest life!

    We would love to connect with you further, and if you feel called, we think you would love our Podcast community, where you will get all episode video recordings (plus some exclusive bloopers!), monthly live sessions, and quarterly sister circles.

    JOIN OUR WIT, WISDOM & WOO PODCAST COMMUNITY HERE - patreon.com/witwisdomandwoo
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    48 分
  • Rollercoaster of Entrepreneurship - From Ultimate High to Burning-down the Business!

    Rollercoaster of Entrepreneurship - From Ultimate High to Burning-down the Business!
    2024/06/20

    Text Kylie & Lisa Here (We would love to hear from you!) xx

    Do you ever feel like one minute, your business is flying high and you’re in love with your creations, and the next, you feel like burning it to the ground!!? 😂

    We get it! We’ve been there (and still are, I’m not sure that’ll ever end!).

    You wouldn’t have gone into business if you weren’t passionate about creating impact - for you, and for those you serve.

    That fire was lit, and as much as we can feel like we are banging our heads against a brick wall at times, we have that passion and devotion, and we will make it work.

    This episode aims to recognise ALL THE FEELINGS, that we, as entrepreneurs go through. And explores how to navigate those more difficult times, and realise you’re not alone in this.

    We would love to connect with you further, and if you feel called, we think you would love our Podcast community, where you will get all episode video recordings (plus some exclusive bloopers!), monthly live sessions, and quarterly sister circles.

    JOIN OUR WIT, WISDOM & WOO PODCAST COMMUNITY HERE - patreon.com/witwisdomandwoo
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    47 分