Happy birthday parkrun, Australian parkruns doing Australian parkrun things, fancy pirates, a lot of Stopwatch Bingo and three very different parkrun experiences. Nicola being antisocial in Harrogate, Stewart standing near some mud at Coed Cefn-Pwll-Du and Danny not recording pebbles at Seaton.

Prismonunciations, hello parkrun Lithuania, the parkrun calendar, Custodial parkruns reach a milestone, Nicola with half a brave face tells us about her fun morning at Mansfield parkrun and Danny celebrates a WellCow and an Arbitrary at Malling Rec parkrun in Lewes.

Substitute RDs, bullying, Carry On humour, parkrun Lithuania, the end of the parkrun magazine, Massive Bertie, Nicola passes a parkrun to parkrun and Danny visits and finally correctly pronounces Norfolk's newest event, Dereham parkrun.

Ratios, World Record certificates, searches on/searches off/searches on again, bonjour to le parcrun, we find out if Nic Nic won the p-index race and Danny swandered over to Wales on a whim to Swansea Bay parkrun.

We're back baby from our Summer break and there's a LOT to get through! Bushy parkrun's enormous 1000th event, farewell to Tom Williams and Matt Shields, data matters, summer rundowns including Nic Nic falling in love with the Eden Project parkrun, there's Patron's things, Nic Nic made it to the brutiful Durlston Country Park parkrun and Danny had plensty of fun at The Plens parkrun in Desborough.

It's our 6th anniversary episode! Sphealing the deal. Radio 2's Let's Move It campaign partners with parkrun. Nicola successfully introduces a newbie to Roundhay parkrun and Danny says no ifs but some butts at Bug Hunter Waters parkrun in Cambridgeshire. Plus there's a special postbox visit.

The Upside Down have had their world turned upside down with a few parkrun matters. Details matter. Digital strategy. Sugar people. There's also rugby moths and Danny went up and down at Gedling parkrun.

Renaming events and naming conventions. Lush things. Nicola was at Endure 24 in Leeds with lots of pod listeners plus Ross Noble. Meanwhile Danny went 'Oh!' at Barry Island parkrun and did 'Gavin & Stacey' things.