In this episode of Woman Heal, Carla shares exciting news: guests are returning to the podcast! Get ready for powerful conversations with therapists, thought leaders, everyday women, and even a few influencers, each bringing real stories and healing insights.

Carla also reflects on the transformative topics covered last month and offers an encouraging word as we step into a new month of purpose and restoration.

***If you desire to be a guest on the show to share your story, send an email to Carla@womenofstandard.org.***

If you’ve been healing in silence, it’s time to heal in community.

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In this powerful episode, Carla opens up about her personal journey of leading in traditional ministry while silently suffering behind the scenes. She shares how she was never taught to prioritize her own well-being and how the pressure to constantly pour into others left her depleted and disconnected from herself.

Through heartfelt storytelling and therapeutic insight, Carla explores what it truly means to heal while leading. You’ll walk away with practical tools, affirmations, and strategies to help you reclaim your wholeness without abandoning your call.

Whether you're in ministry, business, or simply thestrong friend in your circle, this conversation will remind you that your healing is not a luxury; it’s a necessity.

💫 No more bleeding behind the mic. No more leaking while leading. It’s time to rise whole.

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In this episode, Coach Carla shares what it means to pivot with purpose, no matter your age or season of life, as well as what it means to pivot with purpose, no matter your age or stage of life.

Whether you’re entering a new decade, redefining your career, or stepping into uncharted territory, this episode will remind you:

You are never too old, and it’s never too late to evolve.

Coach Carla shares powerful stories of personal reinvention, from leaving the medical field to becoming a magazine publisher, certified life coach, and transformational speaker, to the women she’s guided through courageous pivots, including:

• A ministry leader in her 50s who transitioned into coaching and public speaking.

• A woman who published her first book at 60.

• A network marketer who rose to become a top sales earner.

This episode explores:

• The emotional and psychological process of letting go of old identities.

• How to step into new roles with grace and authenticity.

• A 5-step framework for pivoting with clarity and confidence.

• Why our brands and businesses should evolve as we do.

Whether you're shifting careers, rediscovering your voice, or reinventing your life’s mission, this episode will inspire you to move forward with courage, strategy, and purpose.

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• Sis, how many times have you dimmed your light, silenced your truth, or apologized for simply being… you? In this soul-shifting episode of Woman Heal, you are invited to reclaim your power by letting go of guilt, shame, fear, and the need for approval.

  This episode offers a deep, healing reminder: You do not have to apologize for taking up space. Not today. Not ever again.

  Listen in as we explore the 10 things every woman must stop apologizing for, and how doing so can radically transform your life.

  
  Tune in on Thursdays at 8 PM EST for Healing Conversations with Carla to help you heal and pivot with purpose while maintaining harmony in your everyday life.

  
  

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Sis, are you healing, or are you hiding?

Some of us think we’re in a season of healing, but really, we’re just avoiding. We’re just numbing. We’re just dodging the hard stuff and calling it self-care.

Tune into today’s episode as we discuss the difference between healing and hiding and how to really do our inner work.

Also, I share a special announcement in this episode, so be sure to check it out!

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Are you the go-to person in your friend group?

Do you find yourself always showing up for everyone else?

In today's podcast episode, we discuss overcoming the strong friend syndrome and trust. I've been there but have since removed the Strong Friend Cape and learned to allow people in my inner circle to show up for me in my time of need.

I hope you will do the same by listening to today's message, and know that your peace is as important as everyone else's problems.

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Healing is often romanticized, but the truth? It’s hard. Hard. Not because you’re broken but because healing requires something many of us have been conditioned to avoid: facing the truth. In this episode, we’re digging into why healing feels so uncomfortable and how procrastination is often a protective mechanism rooted in fear.

Join me as I explain how awareness is the first step to transformation and why facing your pain is the most radical act of self-love you can choose.

You’ll learn:

- Why healing feels so heavy (and why that’s normal).

- How do you push through when you want to give up?

- The power of showing up for yourself (even when messy).

- Practical tools to stop procrastinating on your healing journey.

If you’ve ever asked yourself, “Why is this so hard?” this episode is for you.

Please tune in and be reminded that healing isn’t about perfection; it’s about courage.

Let’s heal together.

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Many of us have been taught that every deep connection, especially the ones that feel impossible to break—must be a soul tie. But what if what you're holding onto isn't divine but destructive?

In this episode, we’re diving deep into the difference between soul ties and trauma bonds. We’ll unpack how unhealthy attachments form, the role of past wounds in our relationships, and how to finally break free from toxic cycles.

By the end of this episode, you’ll walk away with clarity on whether your connection is truly spiritual or rooted in unhealed trauma. More importantly, you’ll gain tools to start healing, reclaim your power, and build healthier relationships moving forward.

Please tune in, and let’s heal together!

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