In 2023, Eva Longoria headed to Mexico with CNN in search of a deeper understanding of the country’s rich culinary heritage and her own family history. Last month, she returned to our screens with a brand new season, Searching for Spain, which takes her all over the country to explore the vast regional scope of its cuisine and learn about her Spanish ancestors. Lale sits down with the actor and television host to find out how she chose the destinations for each episode, her most memorable meals in places like San Sebastián and Andalusia, and how food can be an entry point to connecting more deeply with history—and each other.

In Hawa Hassan's second cookbook, the chef and author explores the recipes and stories born out of displacement, and the sense of community and resilience that can be found through food. Lale chats with her about the travels and research behind the book, which took her to The Democratic Republic of Congo, Liberia, and Lebanon, among others, as well as how her own path from Somalia to the US informed her personal food journey.

Today, we are sharing an episode of Going Wild with Dr. Rae Wynn-Grant, the chart-topping and Webby Award-winning podcast from our friends at Nature on PBS. Back for a brand new season, Going Wild features some of the coolest champions of nature – like a paleoanthropologist who hunts fossils in conflict zones, and a former butterfly technician who saved an endangered species while incarcerated. Each episode explores what led them to create change within themselves, their community, and the natural world.

In today’s episode, you hear from Alexis Nikole Nelson, better known to her millions of fans on TikTok as the “Black Forager.” She talks all about rediscovering her childhood love of foraging and falling back in love with food and plants. It’s a really inspiring conversation, and just one example of the many exciting stories in the brand new season of Going Wild.

To listen to the rest of their new season, follow Going Wild with Dr. Rae Wynn-Grant on Apple Podcasts, Spotify or wherever you get your podcasts.

Our guest this week is British journalist Emma Lunn, an avid hiker who has hit the trails all over the world. But a particularly memorable solo walk for her was closer to home—across the English countryside, and filled with dramatic moors and grand coastlines. Lale chats with Lunn to find out how she pulled it off, why she believes in the healing powers of hiking, and how she navigated both unexpected wildlife and eccentric fellow travelers.

Is there anywhere left in the world that is truly quiet? This episode, we seek to find out, with Arati Menon, Condé Nast Traveler’s Global Digital Director, and writer Yulia Denisyuk joining Lale in the studio to talk about their favorite quiet places—from the sprawling deserts of Wadi Rum, Jordan, to the Makgadikgadi salt pans of Botswana. And if you’re still left wanting more inspiration for finding stillness on our noisy planet, check out our fully list of quiet places on cntraveler.com after listening.

National Geographic Explorer Tara Roberts joined the group Diving With a Purpose to explore slave shipwrecks and found unexpected connections with her own ancestors.

Ever fantasized about giving up the grind and starting a new life in Italy? This week, we hear from a listener who did just that, swapping her life in San Francisco for the rolling hills of Piedmont, where she renovated a 300-year-old farmhouse’ and built a new life—‘Under the Tuscan Sun’ style. Listen to the episode to find out how Barbara Boyle, who penned the experience in her new memoir ‘Pinch Me,’ pulled the move off and found joy and community in a small Italian town.

If you’ve been absorbed by the latest season of The White Lotus over the past few weeks, you’ve probably found yourself Googling images of Thailand and wondering whether to book a flight there ASAP. Or perhaps you were once seduced by the fantasy of Eat, Pray, Love and considered dropping all your responsibilities in favor of seeking a path of self discovery in Bali? When it comes to our favorite television shows and movies, the location is often a central character—so much so, that we end up framing our travel plans around it. But what real-life impact can that have on a destination? This week, Lale chats with journalist Shannon Sims to break down the trend of ‘set jetting’ and find out what happens to our favorite places when everyone decides to visit at the same time.