Today I’m having a conversation with my friend Theresa Garvin, who is a LICSW, a transformational coach, and the owner and founder of The Life You Imagine. Theresa has been providing psychotherapy services to children, teens, adults, and families for over 35 years. After seeing the positive and rapid changes in her own life from transformational coaching, she became certified as a Life Mastery Consultant in 2020, and has been providing coaching to adults since then.

After sharing with one another that we both have ADHD, Theresa recommended that I read the book A Radical Guide for Women with ADHD by Sari Solden MS, who pioneered working with women and ADHD , and Michelle Frank, PsyD. Not only is this book a comprehensive guide for women with ADHD to increase their understanding and self-acceptance but Solden and Frank also take the reader through an action plan for women with ADHD to identify and pursue their dreams. This book affirmed for both Theresa and me why we love our work as coaches. Although Theresa helps adults and families decide what they want to transform in four main areas of their life, while I help people to create and take action on a vision for their health, we both provide principles, practices, support, and guidance for our clients to create powerful results in their lives which they absolutely love!

Theresa can be reached at:

https://www.lifeyouimagine.org

https://www.facebook.com/theresa.h.garvin/ where you can check out her launching the book, Short Sweet and Sacred, Volume 3