Mental health is essential for overall well-being, and self-care plays a key role in maintaining it. This includes regular exercise, balanced nutrition, prioritizing sleep, and engaging in relaxation activities. It is also important to seek professional help when symptoms such as mood changes, sleep disturbances, or difficulty concentrating persist for two weeks or more. Staying connected with supportive people can further promote mental well-being.

Brain stimulation therapies involve activating or inhibiting brain activity using electrical or magnetic fields. These therapies are typically used when other treatments for mental disorders, like psychotherapy and medication, have failed. Common types include electroconvulsive therapy (ECT), repetitive transcranial magnetic stimulation (rTMS), and vagus nerve stimulation (VNS), which are FDA-approved for treating conditions like depression and obsessive-compulsive disorder. Experimental therapies such as magnetic seizure therapy and deep brain stimulation are also being explored.

People living with HIV are at an increased risk of developing mental health disorders, including depression, anxiety, and cognitive issues. HIV-related infections can impact the brain and nervous system, while stress from managing the illness and social stigma can worsen mental health outcomes. Addressing both HIV and mental health through proper treatment and support is crucial for overall well-being.