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  • 350.Perfectly Imperfect Freedom in Flaws with Deborah Johnson
    2025/05/20

    Welcome to today’s episode, where we’re diving into something we all wrestle with—imperfection. Here’s the truth: it’s perfectly okay to be imperfect—perfectly imperfect, in fact! There’s such freedom in that phrase. While we absolutely aim to show up prepared, polished, and doing our best, life has a way of tossing in surprises, missteps, and messy moments. And guess what? That’s not failure—it’s just real life. No matter how many planners you buy or how many inspirational quotes you tape to your mirror, something’s always just slightly off—and that’s okay. So today, let’s laugh a little, learn a lot, and celebrate the freedom that comes with embracing the messy middle. See full article: https://goalsforyourlife.com/perfectly-imperfect

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    #leadershipauthenticity #midlifeawakening #joycemeyer #perfectionism #giftsofimperfection

    CHAPTERS:
    00:00 - Intro
    04:15 - Why Imperfections Shine: Embracing Flaws
    05:49 - Embracing the Imperfect Mole: Celebrating Uniqueness
    08:37 - The Myth of Having It All Together: Challenging Perfectionism
    11:17 - Performance is Overrated: Authenticity Over Achievement
    13:43 - Embrace Your Scars: Strength in Vulnerability
    14:15 - Perfection is Not a Prerequisite for Impact: Making a Difference
    14:27 - Drop the Act and Breathe: Finding Inner Peace
    14:50 - Living for Applause is Exhausting: The Cost of Validation
    15:11 - Sign Up for Our Newsletter: Stay Connected
    15:47 - Own Who You Are: Self-Acceptance Journey
    16:05 - See You Next Time: Closing Thoughts
    16:12 - Share and Follow Us: Join Our Community

    Summary: Embracing Imperfection for Authentic Wholeness In the meeting, Deborah Johnson discussed the importance of embracing imperfection, particularly for those at mid-career or halftime of life. She highlighted how social media often presents a curated, perfect image, which can be misleading and unrealistic. Deborah emphasized that it's okay to be imperfect and that imperfections can tell a story, as seen in the unique characteristics of opals and salt and pepper diamonds. She also shared personal experiences and referenced famous individuals like Marilyn Monroe, who embraced their imperfections. Deborah encouraged listeners to let go of the illusion of having it all together and to focus on wholeness and authenticity, rather than constant performance. She concluded by urging listeners to embrace their unique beauty and to take their next chapter of life seriously.

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    17 分
  • 349.Leaning In to Challenges with Lonnie Park
    2025/05/13

    Pursuing a career in the arts or music is a journey filled with passion, creativity, and, often, immense challenges. It can feel like you’re constantly pushing against a wall, struggling to be seen, heard, or valued in a crowded industry. The road to success is rarely a straight path—rejections, self-doubt, and setbacks can make even the most talented artists question whether to keep going. This happened to my friend Lonnie Park, now a Multi-Grammy® award winner. By leaning in to insurmountable challenges rather than retreating from them after being catapulted over the top of a quad vehicle, he took a huge step to mentally break through those setbacks. In this episode, we’ll explore how embracing obstacles, staying adaptable, and refining your craft with strategic goals and relationships can transform hopelessness into potential success. See full article at: https://goalsforyourlife.com/leaning-in

    Contact Lonnie and listen to his music at: https://LonniePark.com

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    CHAPTERS:
    00:00 - Intro
    01:48 - Lonnie Park’s Journey
    06:51 - Unique Goals in the Music Business
    09:32 - Achieving Your Dream in Music
    12:39 - Signs You've Made It in Music
    17:03 - Mental Wellness in the Industry
    23:10 - Making It in the Music Business
    28:50 - Passion Over Retirement in Music
    31:00 - Lonnie's Retirement Insights
    33:54 - Where to Find Lonnie Park
    38:30 - Outro

    Quick AI recap: Deborah and Lonnie Park discussed pursuing a career in the arts and music, focusing on overcoming challenges, setting clear goals, and maintaining mental wellness. They emphasized the importance of pursuing one's passions for the right reasons, continuously improving one's craft, and being open to various opportunities in the industry. The conversation also touched on the value of gratitude, humility, and seeking guidance from experienced professionals in the field.

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    41 分
  • 348.Smart Life Investments with Greg and Deb
    2025/05/06

    Welcome to today’s episode, where we’re diving into one of the most meaningful investments you’ll ever make—and spoiler alert, it’s not in the stock market. It’s in people, purpose, and the kind of possibilities that outlast trends and time. Whether you're building a legacy through your family, pouring into a cause you care about, or simply wanting to steward your time and energy more wisely, smart investing goes way beyond dollars and cents. It’s about placing value where it truly counts. So grab your coffee, tea, or just listening ears and let’s talk about how to make investments that compound in impact—not just interest. Full article here: https://goalsforyourlife.com/smart-life-investments

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    Quick recap: The conversation focused on the importance of investing in people and preserving family legacies, particularly during mid-career stages. Strategies for responsibly passing on wealth and financial education to the next generation were discussed, including providing loans instead of gifts and setting up trusts. The conversation emphasized the value of open communication about financial plans and estate arrangements, as well as teaching financial skills and responsibility to family members.

    #financiallegacyplanning #familylegacyplanning #spendthrifttrusts #wealthwisdom #healthcaredirective

    CHAPTERS:
    00:00 - Intro
    02:05 - Deb’s 94-Year-Old Uncle
    08:59 - Investing in Your Kids
    17:00 - Magnify Your Influence
    19:50 - Legal Document - Trust
    23:50 - Joint Tenancy
    27:35 - Struggling Through Challenges
    29:16 - Final Thoughts and Reflections
    34:35 - Investing in the Future
    37:30 - Living Purposefully on Purpose
    38:36 - Sign Up for the Goals for Your Life Newsletter
    39:15 - Thank You for Joining Us

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    40 分
  • 347.Vegan Vitality-Health Energy and Success with Kate Galli
    2025/05/02

    Have you ever wondered if a plant-based diet could truly transform your health, energy, and overall well-being? Maybe you’ve dabbled in different diets, fitness routines, or nutrition plans—only to feel overwhelmed or unsure about what really works. Is a vegan lifestyle the key to vitality, or is it just another trend? And how difficult is it to make the switch? Today, we’re diving into these questions with health and wellness, master personal trainer and coach Kate Galli, who will share insights on the power of plant-based living, the challenges and myths surrounding it, and how to make it a sustainable part of your lifestyle. Contact Kate at: https://strongbodygreenplanet.com

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    #veganrecipes #healthysnacks #plantbasedwithjeremy #health #plantbasedweightloss

    CHAPTERS:
    00:00 - Introduction
    01:37 - Kate Galli, Vegan Health Coach
    07:20 - Aligning Your Values with Goals
    10:32 - Protein Sources on a Vegan Diet
    20:16 - 8 Step Self Care Guide
    20:40 - Benefits of a Plant-Based Diet
    21:50 - The Importance of Self Care
    25:58 - Reasons to Go Vegan
    31:40 - Tips for Plant-Based Diet Transition
    34:21 - Mindset for Vegan Living
    36:55 - Angry Vegan Perspective
    39:42 - Advice and Connecting with Kate
    42:17 - Wrapping Up and Thank You

    Quick recap: Deborah and Kate discussed the benefits of a plant-based diet on health, energy, and overall well-being, with Kate sharing her journey from being a shy teenager to becoming a vegan health coach. They emphasized the importance of aligning personal values with goals, understanding one's 'why', and making sustainable lifestyle choices. The conversation also covered the importance of self-care, planning ahead for a more plant-based lifestyle, and the benefits of a plant-based diet for muscle mass and overall health.

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    44 分
  • 346.Enjoying Life Without Losing Focus with Deborah Johnson
    2025/04/29

    There's been so much talk about work and life balance, especially in recent years. Work-life balance has become a huge buzzword with living purposely with boundaries. But what does that mean? Especially at mid-career or the halftime of our lives and careers? The idea of enjoying life while staying focused it can feel like walking on a tightrope with how busy our lives are. But it is possible and essential. To apply this, we can be more fun by laughing and taking ourselves less seriously to be less dry, mundane, and even boring. In our ‘busy lives’ we take time this week to share some good reminders for living, fulfilled lives, and maybe even having more fun. Full article at: https://Goalsforyourlife.com/enjoying-life

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    #slowliving #selfimprovement #howtoavoidburnout #burnout #achievingworklifebalance

    CHAPTERS:
    00:00 - Intro
    01:41 - Always in a Hurry
    03:11 - Hustle Culture Myth
    06:41 - Values-Centered Life
    08:54 - Creating Boundaries
    11:31 - Lack of Focus Warning
    13:49 - Deep Work Insights
    14:00 - Applying Today's Lessons
    15:22 - Access the Article
    16:24 - Thank You for Joining Us

    Summary Maximizing Mid-Career Skills and Values: Deborah Johnson discusses strategies for enjoying life while maintaining focus, especially for those in mid-career. She emphasizes that the hustle culture is a myth and encourages creating a values-centered life. Deborah stresses the importance of setting boundaries, avoiding distractions, and aligning daily activities with core values. She shares personal anecdotes and examples from successful individuals to illustrate these principles, ultimately aiming to help listeners maximize their skills, experience, and resources at this stage of life.

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    17 分
  • 345.Art of the Resume with Josef Stetter
    2025/04/22

    If looking for a new job or position, especially at mid-career or the halftime of life, where do you begin? With the growth of AI and many businesses downscaling, how do we set ourselves apart? Our guest today Josef Stetter brings some solid ideas and principles as a “Resumé Whisperer.” He understands what it’s like, having changed careers nine times! You will gain some insights on preparing well, on maximizing transferrable skills and even discover some trends in hiring! See full article at: https://goalsforyourlife.com/art-of-the-resume

    Contact Joe directly at: joe@celebrategroup.ca

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    Next steps

    • • Podcast listeners to update their resumes by changing fonts, bullet points, and adding quantifiable achievements.
    • • Job seekers to be proactive by directly contacting companies and attending networking events.
    • • Candidates to highlight specific results and impacts in their resumes rather than generic skills.
    • • Job applicants to regularly update their resumes on job boards to improve visibility.
    • • Professionals to optimize their LinkedIn profiles with detailed information about their experience and achievements.
    • • Job seekers to research and use industry-specific technical terms in their resumes to pass AI screening.
    • • Candidates to prepare quantifiable examples of their work accomplishments for interviews.
    • • Job applicants to follow up with HR after submitting applications to improve their chances of being noticed.

    #jobmarket #jobfair #jobsearchstrategies #softskills #applicanttrackingsystem

    CHAPTERS:
    00:00 - Introduction
    01:32 - Josef’s Background
    07:14 - Resume Tips - What Not to Include
    12:48 - Determining Your Worth in the Job Market
    18:04 - Approaching AI in Job Applications
    20:17 - Understanding How AI Tools Work
    21:26 - The Dangers of AI in Hiring
    25:37 - Tricks to Get Your Resume Noticed
    31:00 - Making Your Resume Stand Out
    35:40 - Adding Color to Your Resume
    37:00 - Answering Technical Skill Questions
    38:40 - Learning New Skills Effectively
    39:57 - Interview Story Insights
    45:48 - Immediate Actions to Take
    46:00 - Contacting Sharlene for Guidance
    48:33 - Being Proactive in Your Job Search
    54:08 - Thank You and Connecting with Us

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    55 分
  • 344.Priorities with Purpose with Deborah Johnson
    2025/04/15

    Time is one of the most valuable resources we have, yet many people feel like they never have enough of it. Between work responsibilities, family obligations, and personal goals, it can be difficult to balance everything while maintaining a sense of control. The key to achieving balance isn’t about cramming more into your day; it’s about aligning your schedule with your core values and priorities. Effective time management goes beyond productivity—it’s about living with purpose. When your schedule reflects what truly matters to you, you experience less stress, more fulfillment, and greater success in the areas that mean the most. In this podcast, we’ll explore how to define your core values, implement practical time management strategies, and create a schedule that supports your long-term goals and hopefully have fun while doing so! We cover four areas. Full article here: https://goalsforyourlife.com/priorities-purpose

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: https://HalftimeSuccess.com

    #selfimprovement #howtoavoidburnout #productivity #motivation #timemanagement

    CHAPTERS:
    00:00 - Introduction
    02:48 - Core Values Definition
    04:59 - Prioritizing Important Tasks
    08:03 - Practical Time Management Strategies
    10:51 - Aligning Schedule with Life Goals
    13:14 - Taking Control of Your Time
    14:14 - Managing Your Schedule
    14:40 - Connect with Me
    15:30 - Thank You for Joining Us

    Quick recap: Deborah emphasized the importance of effective time management and aligning one's schedule with core values and priorities, highlighting four key areas to achieve this. She discussed the need to identify and revisit core values, use tools like the Eisenhower matrix for prioritization, batch similar tasks, eliminate distractions, and break down long-term goals into actionable steps. Deborah encouraged listeners to make intentional shifts in their schedules to create a more fulfilling and productive life, especially during mid-career or midlife stages.

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    16 分
  • 343.Video Marketing in the Age of AI with Lou Bortone
    2025/04/11

    In today’s fast-paced digital world, video marketing is more essential than ever, capturing attention and building connections in ways other content simply can’t. But where do you start if video feels overwhelming? Thanks to AI, creating engaging, high-quality videos has never been easier. From automating editing to generating scripts, AI tools simplify the process, allowing businesses to find their "video sweet spot"—the perfect balance of content, length, and style to maximize impact. In this episode with Lou Bortone, also known as the “Video Godfather,” we’ll explore how AI can streamline video creation, the easiest ways to get started, and the best tools to help you leverage video marketing effectively and we’ll make it all easy to understand!

    You can contact Lou at: https://LouBortone.com

    Also check out his video course in discovering the top video AI Tools here: https://loubortone.com/upsell-1274-5469?am_id=deborah4756 and on https://HalftimeSuccess.com

    Make sure you’re getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    CHAPTERS:
    00:00 - Video Marketing Essentials
    01:59 - Introduction to Video Marketing
    03:01 - Lou Bortone: Video Marketing Expert
    07:21 - Importance of Video Marketing Today
    09:34 - Getting Started with Video Marketing
    13:06 - Choosing the Right Video Format
    16:19 - Utilizing AI in Video Marketing
    19:59 - Overcoming Self-Criticism in Video Creation
    24:24 - Simple Video Editing Tools for Beginners
    27:06 - AI Tools for Video Creation
    30:50 - Exploring Notebook.ai for Video Projects
    37:30 - ChatGPT: A Tool for Video Creators
    40:48 - Contacting Lou Bortone
    42:35 - Key Takeaways from the Video
    43:38 - Video Marketing Sign Off

    Valuable Takeaway: AI's Role in Video Production Deborah and Lou discussed the impact of AI on video production. They emphasized the importance of authenticity and the potential for AI to enhance video production, rather than replace it. Deborah shared her experience with AI, highlighting the need to understand its capabilities and not be afraid to use it. They also discussed the importance of finding one's video "sweet spot" and the challenge of self-criticism in video production. Lou expressed concerns about the use of AI avatars, suggesting that while they may have a place, they should not replace the authenticity of a real person on camera.

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    45 分