• Women on the Brink

  • 著者: Chris
  • ポッドキャスト

Women on the Brink

著者: Chris
  • サマリー

  • Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....

    © 2024 Women on the Brink
    続きを読む 一部表示

あらすじ・解説

Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....

© 2024 Women on the Brink
エピソード
  • Everything You Want is on the Other Side of Fear
    2024/11/21

    If you miss out on the opportunities for achieving something you want because you're so paralyzed by fear, you won’t become who you truly dare to be. And yet that’s why we are all here. We’re here to reach our full potential and fear is the only thing that is preventing any one of us from doing so. Learn how to build resilience around the fear.

    For the giveaway for a complimentary program with Creating Sisterhood go to our social media pages and follow us:
    https://www.instagram.com/womenonthebrinkpodcast/
    https.//www.facebook.com/profile.php?id=61550957971062

    Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
    Contact Chris

    続きを読む 一部表示
    19 分
  • From Conflict to Connection: Building Empathy and Resilience to Transform Mean Girl Culture
    2024/11/14

    In this episode we talk with Shannon Johnston from Creating Sisterhood and her daughter, Avery, about the mean girl culture that is so pervasive in young girls. Shannon explains how they built empathy and resilience into Avery's skillset, and how this experience inspired Shannon to create 3 age appropriate programs to help others dealing with similar challenges and adversity.

    Shannon Johnston is the founder of I To We Brands, a company passionate about helping to create healthier kids so they’ll grow up to become healthier adults. The first brand, Creating Sisterhood, is on a mission to end mean girl culture through their empowering programs for girls and caregivers, and products reinforcing the messages shared in the programs.

    Todays Giveaway - Women on the Brink is giving away one Program from Creating Sisterhood for either a Junior girl (8-11), a Senior girl (12-15) or for a Parent/Caregiver. In order to participate in the draw, please tag a friend on Women on the Brink on Facebook or Instagram on this week's posting.

    Bonus entry – Leave a review and follow Women on the Brink on Apple Podcasts, Spotify or Youtube and your name goes into the draw twice. This giveaway is open until November 21st 2024 and the lucky winner will be contacted by Creating Sisterhood.

    Good Luck!

    Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
    Contact Chris

    続きを読む 一部表示
    23 分
  • What's the Connection Between Boundaries, Self-Worth and Stress Management?
    2024/11/07

    In this episode we discuss the importance of building self worth and knowing how to set healthy boundaries. They create a foundation for stress management that allows you to thrive rather than just cope, supporting a balanced and more empowered life.

    Thanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:
    Contact Chris

    続きを読む 一部表示
    18 分

Women on the Brinkに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。