• Workout Mistakes/Stop Training Like a Teen!

  • 2023/04/18
  • 再生時間： 13 分
  • ポッドキャスト

Workout Mistakes/Stop Training Like a Teen!

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Grab the Operation Handsome B*stard audio course at https://bit.ly/ohb123 and the free DadBod Overhaul program at https://www.offacoach.com

    This episode covers the mistakes we make as older guys when we try and work out like teenagers - we make zero progress and eventually give up. Here's how to train instead to get in shape without leaving yourself sore, beaten up or just spinning your wheels!

    Go to https://www.offacoach.com for your 2 FREE Guides
    続きを読む 一部表示

あらすじ・解説

Grab the Operation Handsome B*stard audio course at https://bit.ly/ohb123 and the free DadBod Overhaul program at https://www.offacoach.com

This episode covers the mistakes we make as older guys when we try and work out like teenagers - we make zero progress and eventually give up. Here's how to train instead to get in shape without leaving yourself sore, beaten up or just spinning your wheels!

Go to https://www.offacoach.com for your 2 FREE Guides
続きを読む 一部表示

Workout Mistakes/Stop Training Like a Teen!に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。