• YOU ARE ENOUGH! How to Stop Being Self-Critical

  • 2024/06/12
  • 再生時間: 22 分
  • ポッドキャスト

YOU ARE ENOUGH! How to Stop Being Self-Critical

  • サマリー

  • YOU ARE ENOUGH! Being a Bad Bitch isn't a destination, it's a way of life. Learn how to overcome those self-critical sad bitch moments and feelings of not-enoughness:

    • Reflect on self-imposed pressures and how the constant feeling of needing to do more can lead to burnout and feelings of inadequacy.
    • Change your internal dialogue: Personal growth involves shifting from self-criticism to positive self-talk.
    • Break free from societal and internal cages: Identify areas where you stifle your authentic self and strive to live free of those constraints.
    • Embrace your creative and feminine aspects: allow your true self to emerge beyond professional and societal expectations.
    • Have balance and be gentle: It's okay to have sad bitch moments. Prioritize self-care, and manage your thoughts to pivot towards positivity.

    Join us at https://www.badbitchempire.com/

    Connect @LisaCarmenWang on Instagram

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あらすじ・解説

YOU ARE ENOUGH! Being a Bad Bitch isn't a destination, it's a way of life. Learn how to overcome those self-critical sad bitch moments and feelings of not-enoughness:

  • Reflect on self-imposed pressures and how the constant feeling of needing to do more can lead to burnout and feelings of inadequacy.
  • Change your internal dialogue: Personal growth involves shifting from self-criticism to positive self-talk.
  • Break free from societal and internal cages: Identify areas where you stifle your authentic self and strive to live free of those constraints.
  • Embrace your creative and feminine aspects: allow your true self to emerge beyond professional and societal expectations.
  • Have balance and be gentle: It's okay to have sad bitch moments. Prioritize self-care, and manage your thoughts to pivot towards positivity.

Join us at https://www.badbitchempire.com/

Connect @LisaCarmenWang on Instagram

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