• Yoga Practice Video - Yoga Vidya

  • 著者： Sukadev Bretz
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Yoga Practice Video - Yoga Vidya

著者： Sukadev Bretz
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  • Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
    Volker Bretz
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あらすじ・解説

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.
Volker Bretz
スピリチュアリティ エクササイズ・フィットネス 衛生・健康的な生活
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エピソード
  • Yoga Turtle Kurmasana

    Yoga Turtle Kurmasana
    2021/10/31

    Follow along with this advanced demonstration of the yoga turtle posture, also called kurmasana. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita.

    Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald. Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More about Yoga Vidya. Join our great Yoga Community! Information about the next Congress. Yoga Vidya Teachers Training Course or workshops.
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    2 分
  • Shoulder Stand in Lotus

    Shoulder Stand in Lotus
    2021/10/03

    Follow along or just watch this advanced demonstration of the shoulder stand in lotus posture. The shoulder stand in lotus position is the favored final position for the legs because prana, or life force, is not lost through the feet. Before you try it, you need to be sure to have a very comfortable seated lotus posture so that you don’t hurt your knees. It is also possible to use one of your hands to get the feet into position. Demonstrated by Jan. Speaker: Sita.

    Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald. Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More about Yoga Vidya. Join our great Yoga Community! Information about the next Congress. Yoga Vidya Teachers Training Course or workshops.
    続きを読む 一部表示
    2 分
  • Intermediate Warrior Sequence

    Intermediate Warrior Sequence
    2021/10/03

    This intermediate level warrior sequence is especially good for increasing flexibility in the side of the body and the back, and increasing back strength as well as leg strength. Follow along with the video to learn this useful sequence - a good addition to your yoga practice. Demonstrated by Paramjyoti. Camera: Chandrashekara. Speaker: Sita.

    Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald. Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More about Yoga Vidya. Join our great Yoga Community! Information about the next Congress. Yoga Vidya Teachers Training Course or workshops.
    続きを読む 一部表示
    2 分

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