『You Are Step One!』のカバーアート

You Are Step One!

You Are Step One!

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 Can you identify when you need to heal from something? Secondly, do you know where to get help? If you want to know how to start transitioning your life into a more healthy state: You Are Step One! If you just hesitated on whether this is for you, trust me, it is and you aren’t alone. Understanding ourselves is a continuous process and a hard one. Listen here on how my good friend Tenielle and I shared our experiences on how we learned to acknowledge the signs that we needed healing and how we found our healing sources. Note- there can be multiple sources to healing... Links and Pages for therapists and support: @ABLACKFEMALTHERAPIST BUILDINGBEYONDTHERAPY.COM THERAPYFORBLACKGIRLS.COM CLINICIANSOFCOLOR.ORG THERAPYFORBLACKMEN.ORG

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