Hi! And welcome to the You CAN Change Your Life podcast!

Before we get down to business, I want to let you know that my fabulous new program, Your 90-day Change Plan, will be opening for enrollment in just a few days! If there’s something in your life that you want to change but you haven’t been able to change, this is the program for you.

Maybe you think that you can’t change because you don’t have enough willpower. Or maybe you realize that you just don’t know how to change. This program can change everything for you. In Your 90-day Change Plan, you’ll build change skills, and the skills you build through this program will empower and equip you to change whatever you want to change in your life…now, and for the rest of your life. That’s right…learn it once, use it forever! To learn about this truly life-changing program, click here. Now, on to the podcast!

Today I’m going to let you in on a life secret that truly happy people know. Are you ready? With a few understandable exceptions, you don’t ever have to have a bad day.

Seriously, for the most part, I don’t have bad days, and I’m going to tell you how. Listen now to learn how!

Can a planner really help you change your life? This one can. Because this isn't just any planner. Inside this planner is a powerful, life-changing, program that you can use to change anything you want to change about yourself. You CAN change your life, and this planner not only makes it possible, it makes it easier than ever.  Click here to learn more.
 

Hi, and welcome to the “You CAN Change Your Life” podcast! I’m your host, Gina Hunt, and I’m so happy you’re here!

One of the things I hear most often from people who are trying to change something about themselves or their lives is that they have trouble believing they can do it. In other words, they have trouble believing in themselves. But believing in yourself is so important, so today I want to talk about 10 things you need to help you believe in yourself.



In a nutshell, those things are:

1. Be intentional about the people you surround yourself with.
2. Remind yourself of everything you've already accomplished!
3. Set small goals then work to achieve them.
4. Prioritize self-care (put your oxygen mask on first!)
5. Watch out for overwhelm.
6. Question destructive thoughts and beliefs (like "I can't do this!")
7. Face your fears.
8. Learn something new.
9. Look for the paths to success...and if you can't find them, create them.
10. Don't take yourself so seriously!
11. BONUS! Expect to succeed.  

Listen now to learn more.


If you’re working to change something and feeling overwhelmed, you need to run now and grab my free download called “Overcoming Overwhelm.” This short but powerful pdf will help you get out from under overwhelm and get back in control. Click here to request it. 

And if you’re not already in our private Facebook group, pop over and join us. Click here.
 

My new program, Your 90-Day Change Plan, is launching soon. You can learn more on my website. Click here to check it out!

Finally, if there’s something change-related that you’d like to hear me talk about on this podcast, please send me your suggestions. Email me at gina@ginamariehunt.com

Make sure you’re subscribed to the You CAN Change Your Life podcast, and I’ll see you here next week!

If you’re listening to this podcast, you’re probably interested in personal growth. And this probably won’t be the first time you’ve heard someone say, “Growth doesn’t happen inside your comfort zone.” It’s been said a lot, but there’s a reason for that. It’s true. If we want to grow, we can’t do it by staying comfy cozy. We have to stretch ourselves, challenge ourselves, get uncomfortable. So today I’m talking about how to get comfortable with being uncomfortable.  

We human beings are biologically programmed to take the path of least resistance. In fact, most things in nature are programmed that way. 

But here’s something interesting. We think that water always takes the path of least resistance, right? But, that’s not always the case. See, water doesn’t always follow the path of least resistance because as it flows, it picks up momentum. And as it gains momentum, it can build up enough momentum to overcome the force of gravity which can make it run a course that is no longer the path of least resistance. Aha! 

We humans are the same. Once we start moving toward a goal, we build up momentum, and as we gain momentum, we can overcome the forces trying to keep us on the path of least resistance and find ourselves defying gravity too.  But first, we've got to get comfortable with being uncomfortable. Listen to this episode to learn more.

Can a planner really help you change your life? This one can. Because this isn't just any planner. Inside this planner is a powerful, life-changing, program that you can use to change anything you want to change about yourself. You CAN change your life, and this planner not only makes it possible, it makes it easier than ever.  Click here to learn more.