What if the person who’s supposed to love you unconditionally is the one causing the deepest wounds? That’s the reality for many, and it’s exactly why Geraldine Crane does what she does.

Geraldine is a serene spiritual hypnotherapist and coach who helps people heal from toxic mother relationships. Growing up as her mom’s caregiver from the age of 12, Geraldine knows firsthand the pain of feeling responsible for a parent’s emotional well-being. In this episode, she opens up about her journey from being her mother’s caretaker to finding freedom, self-love, and serenity on her own terms.

We talk about how to break free from enmeshed relationships, the difference between emotionally immature and truly toxic parents, and why setting boundaries doesn’t mean you have to broadcast them. Geraldine shares practical tips on creating physical, emotional, and spiritual boundaries - without triggering conflict.

Plus, she explains the importance of “choosing your moment” when addressing difficult topics, and why you don’t owe anyone your peace, not even your mother.

We also dive into Geraldine’s holistic approach to healing, including how stillness plays a vital role in reconnecting with your true self. If you’ve ever struggled with guilt or confusion about your relationship with your mom, this episode is going to hit home.

Connect with Geraldine Crane:

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If you’ve ever felt drained by your relationship with your mom or struggled to set boundaries, this conversation will remind you that you have a right to your own peace. Tune in and take the first step toward healing your inner child.