This week we discuss the effects of social media on people and how to best manage it and we also go down a walk down memory lane chatting about old social media platforms... MSN anyone?

Follow us on insta at @YouGoodBroPodcast for more content and to DM with comments/ideas

This week we have a special episode in conjunction with James' Place, the charity helping suicidal men

We chat with Damian, who has been helped by James' Place, as he tells us his story and how he copes with depression

For help and support with the issues raised in this podcast episode, visit @JamesPlaceUK on Instagram or www.jamesplace.org.uk

Please comment, rate and subscribe!

We chop it up with health and fitness specialist Javeno Mclean- known for offering people with disabilities free gym sessions. We chat about why he does what he does, his father's influence on him and whether he's a red or blue...

Enjoy and follow us on @YouGoodBroPodcast on Instagram for more content

Contact us at podcast@yougoodbro.co.uk or DM us on Insta

Comment and rate if you like the pod!

This week we sit and reason with Lamin Touray, a Mancunian activist, actor and boxing fan. In this episode for Black History Month, we chat to him about celebrating BHM every month, his current projects, the relentless campaign to make iconic boxer Len Johnson a household name and how the heck he fits it all in!

Enjoy and follow us on @YouGoodBroPodcast on Instagram for more content

Contact us at podcast@yougoodbro.co.uk or DM on Insta

Manchester United fan, journalist and broadcaster Jay Motty joins us to chop it up- we talk about journalism, the Manchester Arena bombing, family and his journey with substance abuse

For support with alcohol and substance abuse- check out @AlcoholChangeUK on Instagram

Enjoy and follow us on @YouGoodBroPodcast on Instagram for more content

Contact us at podcast@yougoodbro.co.uk or DM on Insta

This week you lucky people get a double drop to kick off!

In this episode JD opens up about living with dyspraxia and the significance of this week- Dyspraxia Awareness Week.

For more information and support, have a look at @DyspraxiaMagazine on Instagram

Enjoy and follow us on @YouGoodBroPodcast on Instagram for more content

Contact us at podcast@yougoodbro.co.uk or DM on Insta

Welcome to a brand new podcast hosted by JD and Jam. Just two Mancs chopping it up about life, wellbeing and everything in between- sometimes with guests, sometimes without!

This week we introduce the podcast whilst catching our breath from the Dublin Half Marathon

Enjoy and please follow @YouGoodBroPodcast on Instagram for more content.

Contact us at podcast@yougoodbro.co.uk