In our season finale episode for the year, we wanted to express our gratitude to You, Me & HG listeners for an extraordinary season featuring 23 HG survivors and insightful experts. We briefly reflect on the immense impact of the shared stories, emphasizing the community's grace and strength. 

We would love it if you could please leave a review wherever you listen to You, Me & HG as this helps us reach more listeners within our community.

Submit your HG story via youmeandhg.com

Donate to Hyperemesis Australia here - every donation keeps our charity with the vital work that we do for sufferers nationwide.

Join Hyperemesis Australia Support Group for sufferers & survivors here.

We cannot wait to come back in 2024 to debrief in more detail about season 2 & to let you know about our plans for season 3.

Wishing you fluffy days.

Yanika & Caitlin

This season has been brought to you by biglittlethings; a baby and mum online store for all the things you need for pregnancy to postpartum and the first year of baby.
Use YOUMEHG at checkout to receive $20 off your next purchase at either biglittlethings or biglittlegifting. T&Cs use discount code YOUMEHG at checkout to receive $20 off your order. Min spend is $150 for discount to be applied. Excludes Charlie Crane, Curate Your own & gift vouchers. Valid for one use per customer.

Hyperemesis Australia is Australia’s only charitable organisation focussed on improving the way pregnancy sickness is experienced by sufferers & treated by healthcare professionals. HG is a misunderstood condition and it is their mission to change this. But they rely on donations from the community to keep their valuable & sometimes life saving services available & free to sufferers & survivors. 

For more information on pregnancy sickness & HG here are some helpful links from Hyperemesis Australia;

• Treatment information & additional resources
• Mental Health support
• Tips + Tricks for surviving day-to-day
• A list of ways to advocate for yourself with healthcare professionals
• Tips for support people caring for anyone suffering from pregnancy sickness

If this episode brought up feelings of anxiety, sadness or trauma consider accessing some mental health support: PANDA or COPE

follow us on instagram @youmeandhg
@hyperemesisaustralia & @biglittlethings.store.

This podcast was produced & edited by Josh Burgan.

Support the show

In our last interview episode of You, Me & HG season two, we spoke with Eavan, HG survivor who speaks about navigating the highs and lows of Hyperemesis Gravidarum (HG), exploring diverse topics such as triggers, constipation, and the challenges faced during her birth & in particular her postpartum, that rocked us.
This episode delves into the intricacies of HG, from its daily struggles to the often overlooked nuances, such as the difficulties of dealing with all the unglamourous side to what this condition brings. Listening to these stories & in particular Eavan's is a timely reminder that we need to notice the red flags of HG & actively listen to sufferers when they say they are struggling. 

This episode is brought to you by biglittlethings; a baby and mum online store for all the things you need for pregnancy to postpartum and the first year of baby.
Use YOUMEHG at checkout to receive $20 off your next purchase at either biglittlethings or biglittlegifting. T&Cs use discount code YOUMEHG at checkout to receive $20 off your order. Min spend is $150 for discount to be applied. Excludes Charlie Crane, Curate Your own & gift vouchers. Valid for one use per customer.

Hyperemesis Australia is Australia’s only charitable organisation focussed on improving the way pregnancy sickness is experienced by sufferers & treated by healthcare professionals. HG is a misunderstood condition and it is their mission to change this. But they rely on donations from the community to keep their valuable & sometimes life saving services available & free to sufferers & survivors. To find out how you can give back & to continue to support the work that they do visit hyperemesisaustralia.org.au

For more information on pregnancy sickness & HG here are some helpful links from Hyperemesis Australia;

• Treatment information & additional resources
• Mental Health support
• Tips + Tricks for surviving day-to-day
• A list of ways to advocate for yourself with healthcare professionals
• Tips for support people caring for anyone suffering from pregnancy sickness

If this episode brought up feelings of anxiety, sadness or trauma consider accessing some mental health support: PANDA or COPE

follow us on instagram @youmeandhg
@hyperemesisaustralia & @biglittlethings.store.

This podcast was produced & edited by Josh Burgan.

Support the show

In this episode of You, Me & HG, Bianca bravely recounts her harrowing journey through four pregnancies, notably grappling with a late-term miscarriage and mental health challenges. The podcast includes trigger warnings due to the graphic nature of the discussion, addressing these sensitive topics with utmost care.

Despite the profound difficulties, Bianca's remarkable resilience, coupled with her grace and humor, emerges as a guiding light. The narrative transcends the pain, offering a poignant exploration of her experiences. She goes beyond the hardships, delving into medication experiences that open crucial dialogues within the HG community.

Bianca's advocacy and openness become evident as she shares her story, making a lasting impact on the collective strength of the HG community. This episode stands as a testament to the power of storytelling, fostering understanding, empathy, and support for those navigating the challenges of HG and its profound impact on mental health.

Treatment Guidelines & Links to SOMANZ as mentioned in episode.

This episode is brought to you by biglittlethings; a baby and mum online store for all the things you need for pregnancy to postpartum and the first year of baby.
Use YOUMEHG at checkout to receive $20 off your next purchase at either biglittlethings or biglittlegifting. T&Cs use discount code YOUMEHG at checkout to receive $20 off your order. Min spend is $150 for discount to be applied. Excludes Charlie Crane, Curate Your own & gift vouchers. Valid for one use per customer.

Hyperemesis Australia is Australia’s only charitable organisation focussed on improving the way pregnancy sickness is experienced by sufferers & treated by healthcare professionals. HG is a misunderstood condition and it is their mission to change this. But they rely on donations from the community to keep their valuable & sometimes life saving services available & free to sufferers & survivors. To find out how you can give back & to continue to support the work that they do visit 

For more information on pregnancy sickness & HG here are some helpful links from Hyperemesis Australia;

• Treatment information & additional resources
• Mental Health support
• Tips + Tricks for surviving day-to-day
• A list of ways to advocate for yourself with healthcare professionals
• Tips for support people caring for anyone suffering from pregnancy sickness

If this episode brought up feelings of anxiety, sadness or trauma consider accessing some mental health support: PANDA or COPE

follow us on instagram @youmeandhg
@hyperemesisaustralia & @biglittlethings.store.

This podcast was produced & edited by Josh Burgan.

Support the show

In this episode of You, Me & HG; Monique shares her poignant journey navigating her first pregnancy in regional Victoria amid harsh lockdowns, whilst being a teacher and how isolating it felt during her HG pregnancy.
Surviving IVF, Monique faced the complexities of unexplained male infertility and transitioned into grappling with HG.
Her honesty reveals the lasting impact of HG, even three years postpartum.
The episode delves into the challenges of limited resources in regional areas, highlighting the resilience needed in the face of such adversity.
Monique's vulnerability and strength shine through as she discusses the trauma and celebrates her beautiful daughter, Hazel,  how she faces constant questions about having another child & simply is the strength of a resilient mother.

This episode is brought to you by biglittlethings; a baby and mum online store for all the things you need for pregnancy to postpartum and the first year of baby.
Use YOUMEHG at checkout to receive $20 off your next purchase at either biglittlethings or biglittlegifting. T&Cs use discount code YOUMEHG at checkout to receive $20 off your order. Min spend is $150 for discount to be applied. Excludes Charlie Crane, Curate Your own & gift vouchers. Valid for one use per customer.

Hyperemesis Australia is Australia’s only charitable organisation focussed on improving the way pregnancy sickness is experienced by sufferers & treated by healthcare professionals. HG is a misunderstood condition and it is their mission to change this. But they rely on donations from the community to keep their valuable & sometimes life saving services available & free to sufferers & survivors. To find out how you can give back & to continue to support the work that they do visit  Hyperemesis Australia.

For more information on pregnancy sickness & HG here are some helpful links from Hyperemesis Australia;

• Treatment information & additional resources
• Mental Health support
• Tips + Tricks for surviving day-to-day
• A list of ways to advocate for yourself with healthcare professionals
• Tips for support people caring for anyone suffering from pregnancy sickness

If this episode brought up feelings of anxiety, sadness or trauma consider accessing some mental health support: PANDA or COPE

follow us on instagram @youmeandhg
@hyperemesisaustralia & @biglittlethings.store.

This podcast was produced & edited by Josh Burgan.

Support the show

In this episode we sit down with Shelley whose journey not only offers insights into her own HG experience but delves into the psychology and mindfulness behind coping with this condition. Despite her profound knowledge, Shelley highlights that HG is still an incredibly challenging journey, emphasising the importance of understanding the mental health aspect. This episode also explores the impact of support, medication, and self-awareness in the context of HG.

Shelley's expertise in neuroscience adds a unique perspective to the conversation, offering valuable insights into how the brain and mind function during an HG pregnancy. The episode also touches on how conversations about connection between HG and birth defects and how to broach this kind of information, providing a thoughtful examination of the information available to HG sufferers. It's a fascinating and informative episode that explores the complex interplay of science, psychology, and personal experiences in the world of HG.

This episode is brought to you by biglittlethings; a baby and mum online store for all the things you need for pregnancy to postpartum and the first year of baby.
Use YOUMEHG at checkout to receive $20 off your next purchase at either biglittlethings or biglittlegifting. T&Cs use discount code YOUMEHG at checkout to receive $20 off your order. Min spend is $150 for discount to be applied. Excludes Charlie Crane, Curate Your own & gift vouchers. Valid for one use per customer.

Hyperemesis Australia is Australia’s only charitable organisation focussed on improving the way pregnancy sickness is experienced by sufferers & treated by healthcare professionals. HG is a misunderstood condition and it is their mission to change this. But they rely on donations from the community to keep their valuable & sometimes life saving services available & free to sufferers & survivors. To find out how you can give back & to continue to support the work that they do visit  Hyperemesis Australia.

For more information on pregnancy sickness & HG here are some helpful links from Hyperemesis Australia;

• Treatment information & additional resources
• Mental Health support
• Tips + Tricks for surviving day-to-day
• A list of ways to advocate for yourself with healthcare professionals
• Tips for support people caring for anyone suffering from pregnancy sickness

If this episode brought up feelings of anxiety, sadness or trauma consider accessing some mental health support: PANDA or COPE

follow us on instagram @youmeandhg
@hyperemesisaustralia & @biglittlethings.store.

This podcast was produced & edited by Josh Burgan.

Support the show

CONTENT WARNING: THIS EPISODE DISCUSSES TERMINATION

In this deeply moving episode of You, Me & HG, Caitlin and Yanika have a profound conversation with Vanessa, a pediatric nurse, doula, and birth educator. Vanessa shares her powerful journey of navigating four HG pregnancies, including a heartbreaking story about terminating one pregnancy due to the severity of her HG. Her eloquent and emotional account touches upon the challenges she faced, the pivotal appointment that led to her termination, and the subsequent pregnancy, which was marked by compassionate care and a blissful postpartum experience. This episode is yet another testament to the resilience of HG survivors and the importance of sharing their stories.

You can see the birth work Vanessa does at illourabirth.com.au or follow her on instagram here.

This episode is brought to you by biglittlethings; a baby and mum online store for all the things you need for pregnancy to postpartum and the first year of baby.
Use YOUMEHG at checkout to receive $20 off your next purchase at either biglittlethings or biglittlegifting. T&Cs use discount code YOUMEHG at checkout to receive $20 off your order. Min spend is $150 for discount to be applied. Excludes Charlie Crane, Curate Your own & gift vouchers. Valid for one use per customer.

Hyperemesis Australia is Australia’s only charitable organisation focussed on improving the way pregnancy sickness is experienced by sufferers & treated by healthcare professionals. HG is a misunderstood condition and it is their mission to change this. But they rely on donations from the community to keep their valuable & sometimes life saving services available & free to sufferers & survivors. To find out how you can give back & to continue to support the work that they do visit  Hyperemesis Australia.

For more information on pregnancy sickness & HG here are some helpful links from Hyperemesis Australia;

• Treatment information & additional resources
• Mental Health support
• Tips + Tricks for surviving day-to-day
• A list of ways to advocate for yourself with healthcare professionals
• Tips for support people caring for anyone suffering from pregnancy sickness

If this episode brought up feelings of anxiety, sadness or trauma consider accessing some mental health support: PANDA or COPE

follow us on instagram @youmeandhg
@hyperemesisaustralia & @biglittlethings.store.

This podcast was produced & edited by Josh Burgan.

Support the show

In this episode we follow Aimee's incredible journey as she shares her experiences with HG. Aimee takes us on a ride through two vastly different pregnancies, complete with a 15-year gap, her experience of her maternity ward being shut down at Epworth Hospital in Geelong & how that affected her pregnancy & birth.

In her first pregnancy as a young mother, the condition remained a mystery, but in the second, it struck with a vengeance. Join us as Aimee reflects on the challenges she faced, the exceptional care she received, birthing a 2kg baby girl & how this affected her postpartum and what she plans to do next time as she grows her family.

Aimee share so much to learn from and to take into your own healing journey after suffering HG and is a testament to her strength and resilience we always seem to find in HG sufferers and survivors.

This episode is brought to you by biglittlethings; a baby and mum online store for all the things you need for pregnancy to postpartum and the first year of baby.
Use YOUMEHG at checkout to receive $20 off your next purchase at either biglittlethings or biglittlegifting. T&Cs use discount code YOUMEHG at checkout to receive $20 off your order. Min spend is $150 for discount to be applied. Excludes Charlie Crane, Curate Your own & gift vouchers. Valid for one use per customer.

Hyperemesis Australia is Australia’s only charitable organisation focussed on improving the way pregnancy sickness is experienced by sufferers & treated by healthcare professionals. HG is a misunderstood condition and it is their mission to change this. But they rely on donations from the community to keep their valuable & sometimes life saving services available & free to sufferers & survivors. To find out how you can give back & to continue to support the work that they do visit  Hyperemesis Australia.

For more information on pregnancy sickness & HG here are some helpful links from Hyperemesis Australia;

• Treatment information & additional resources
• Mental Health support
• Tips + Tricks for surviving day-to-day
• A list of ways to advocate for yourself with healthcare professionals
• Tips for support people caring for anyone suffering from pregnancy sickness

If this episode brought up feelings of anxiety, sadness or trauma consider accessing some mental health support: PANDA or COPE

follow us on instagram @youmeandhg
@hyperemesisaustralia & @biglittlethings.store.

This podcast was produced & edited by Josh Burgan.

Support the show

CONTENT WARNING: discussions of Suicidal Ideation, termination and depression.

In this episode we were joined by Sophie Pearce and Jayde Couldwell from the Beyond the Bump Podcast, who collectively have endured more than six HG pregnancies. The conversation is candid and insightful, offering listeners a raw look into the challenges they faced in their experiences. This episode is a unique blend of fun and intelligence that Sophie and Jayde bring to the discussion. They discuss the mutual support during Sophie's most recent pregnancy & how HG affected both their mental health in the context of HG & also brings their own experiences of "going again" knowing they'll have HG.

This episode is a profound and moving conversation about living with HG, providing support, understanding, and a sense of community for sufferers and survivors. It underscores the significance of addressing mental health alongside the physical challenges of HG, offering valuable insights and hope for those on their HG journey.

This episode is brought to you by biglittlethings; a baby and mum online store for all the things you need for pregnancy to postpartum and the first year of baby.
Use YOUMEHG at checkout to receive $20 off your next purchase at either biglittlethings or biglittlegifting. T&Cs use discount code YOUMEHG at checkout to receive $20 off your order. Min spend is $150 for discount to be applied. Excludes Charlie Crane, Curate Your own & gift vouchers. Valid for one use per customer.

Hyperemesis Australia is Australia’s only charitable organisation focussed on improving the way pregnancy sickness is experienced by sufferers & treated by healthcare professionals. HG is a misunderstood condition and it is their mission to change this. But they rely on donations from the community to keep their valuable & sometimes life saving services available & free to sufferers & survivors. To find out how you can give back & to continue to support the work that they do visit  Hyperemesis Australia

For more information on pregnancy sickness & HG here are some helpful links from Hyperemesis Australia;

• Treatment information & additional resources
• Mental Health support
• Tips + Tricks for surviving day-to-day
• A list of ways to advocate for yourself with healthcare professionals
• Tips for support people caring for anyone suffering from pregnancy sickness

If this episode brought up feelings of anxiety, sadness or trauma consider accessing some mental health support: PANDA or COPE

follow us on instagram @youmeandhg
@hyperemesisaustralia & @biglittlethings.store.

This podcast was produced & edited by Josh Burgan.

Support the show