You are Enough! How seeking validation from others can cause STRESS!
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You are Enough! How seeking validation from others can cause STRESS!
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🎙️ Welcome to The Focused and Fulfilled Podcast! I'm your host, Althea Walters, CEO and Master Trainer & Coach at BLAZING BEYOND. Join me as we dive into the real stories, powerful strategies, and life-changing insights from leaders,achievers, and productivity pros.
In this Episode, Yaa Astar – Wellness Coach andAuthor of “The Ambitious Woman's Guide to Stress-Free Success," shared her personal experience of trying to balance work commitments while dealing with health challenges, including a breast cancer diagnosis 20 years ago, during which she continued working despite chemotherapy and radiation treatments leading to stress and overwhelm and also job losses. This experience led her to reassess her priorities, as she realized she was prioritizing herjob over her health, culminating in frequent panic attacks and a doctor's warning that she needed to make changes to avoid a similar fate like her mother.
WATCH/LISTEN to find out more as she progressed towards her Journey to Fulfillment.
👉🏽 Don’t forget to like, comment, and subscribe.
CONNECT WITH US: https://focusedandfulfilled.net/ |www.blazingbeyond.comE:althea@blazingbeyond.com IG: @blazingbeyond Linkedin:/blazingbeyond