We’re thrilled to welcome Dr Gina Cleo, a habit change expert and author of The Habit Revolution, back to the podcast. Her groundbreaking research and approachable insights have made her a trusted voice worldwide.

Gina combines evidence-based strategies with real-life applications, which makes her guidance all the more practical and impactful.

In this episode, we dive into the types of habits that are game-changers for managing the demands of a busy career and Gina shares how small, consistent actions can reduce stress and build confidence.

Whether you’re curious about building habits to help with career confidence, wellness, or a stronger work-life balance, you’ll find her insights valuable and inspiring.

Links we talked about on the podcast include:

Dr Gina Cleo's book: The Habit Revolution

Dr Gina Cleo on Instagram

www.drginacleo.com

The RISE Accelerate program - JOIN THE WAITLIST

Free Guide: The Ultimate Guide to Saying No

⭐⭐⭐⭐⭐ Like this episode? Please leave a short review on your podcast platform so we can rise in the rankings and reach more women.

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Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.

Host: Gillian Fox

Looking for more? Visit...

yourbrilliantcareer.com.au

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Performance reviews – love them or hate them – are an inevitable part of most careers. Whether they make you nervous or excited, there’s no denying that these reviews hold immense power in shaping your professional path.

In this episode, we dive into how you can make the most of these opportunities, not just to receive feedback, but to strategically position yourself for growth and future success.

The episode lays out five actionable strategies to help you approach your performance reviews with a fresh, more intentional mindset. By applying these tips, you can walk away with more than just praise or feedback – you'll gain confidence, direction, and a solid plan for advancing your career.

Let's dive in!

Links we talked about on the podcast include:

The RISE Accelerate program - JOIN THE WAITLIST

Free Guide: The Ultimate Guide to Saying No

⭐⭐⭐⭐⭐

Like this episode? Please leave a short review on your podcast platform so we can rise in the rankings and reach more women.

---

Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.

Host: Gillian Fox

Looking for more? Visit...

yourbrilliantcareer.com.au

Facebook

Instagram

LinkedIn

In this episode, Jess Spendlove shares her expert insights into achieving success, and staying successful, while maintaining well-being. Jess has worked with top athletes from the AFL, NRL, and super netball, and now also applies her wealth of experience to corporate leaders and entrepreneurs.

Jess's unique approach, driven by personal experience, helps her clients reach their goals without sacrificing their health and happiness. Success doesn't have to come at the cost of well-being.

Tune in to this episode to benefit from Jess's expertise and generous tips. They are practical, accessible, and highly relevant to anyone looking to thrive in both work and life.

It's a great conversation!

Links we talked about on the podcast include:

Jess Spendlove on LinkedIn

jessicaspendlove.com

The RISE Accelerate program - JOIN THE WAITLIST

Free Guide: The Executive Woman's Guide to Strategic Self-Promotion

⭐⭐⭐⭐⭐

Like this episode? Please leave a short review on your podcast platform so we can rise in the rankings and reach more women.

Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.

Host: Gillian Fox

Looking for more? Visit...

yourbrilliantcareer.com.au

Facebook

Instagram

LinkedIn