Your Good Body Podcast

著者： Jennifer Taylor Wagner
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  • サマリー

  • Your Good Body is a podcast dedicated to cultivating a better relationship with our bodies. So often we think of having a "good body" in terms how our bodies look. In reality though, we become at peace with our bodies by cultivating a better relationship with the woman in the mirror. Your body is GOOD (strong, intelligent, capable, you name it!) right now, today, without changing one single thing! Find freedom with food, movement and actual health and wellness without the emphasis on the size, shape, or composition of your body. Leave each episode feeling refreshed and one notch closer loving your good body.
    2022
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あらすじ・解説

Your Good Body is a podcast dedicated to cultivating a better relationship with our bodies. So often we think of having a "good body" in terms how our bodies look. In reality though, we become at peace with our bodies by cultivating a better relationship with the woman in the mirror. Your body is GOOD (strong, intelligent, capable, you name it!) right now, today, without changing one single thing! Find freedom with food, movement and actual health and wellness without the emphasis on the size, shape, or composition of your body. Leave each episode feeling refreshed and one notch closer loving your good body.
2022
スピリチュアリティ 聖職・福音主義 衛生・健康的な生活
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エピソード
  • When your body won't cooperate...

    When your body won't cooperate...
    2023/11/16

    TAP HERE FOR THE BLACK FRIDAY SALE!

    Do you ever get frustrated because you feel like your body is not cooperating with all of your efforts? Whether it's a health goal or a challenge in your health, what happens when you're doing everything you know to do but your body isn't responding? 

    Push play and let's unpack that! 

    Find Amanda Davison on Instagram, or on her wesbite!
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    47 分
  • How Are You Showing Up?

    How Are You Showing Up?
    2023/11/09

    Tap Here For The Black Friday Sale!

     

    Today I'm giving you a little update on what I've been up to lately and then offering an invitation to ponder a thought about how you're showing up! Press play and enjoy! 
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    34 分
  • Is it REALLY possible to ditch dieting AND be healthy?

    Is it REALLY possible to ditch dieting AND be healthy?
    2023/10/10

    Tap HERE to join Nourish'd! We start Wednesday, October 11th! Tap the link, answer a few questions, then head to your email for a confirmation email so you can get into the app (it's called Heartbeat)!

    Today I'm answering the big, golden question--can I ditch dieting AND get healthy? It's a big one and I'm tackling it head on! 

    Jocelyn Lynch joins us to talk about her breakthrough moment in her body journey and her experience in our Nourish'd program! Head HERE to learn more about Jocelyn, and catch her on Instagram @jocelynjlynch

     
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    33 分

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