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あらすじ・解説
What. An. Episode. We had a vulnerable and transparent chit-chat with LaToya Williams, MA-MFT, founder of Your Greatest Good Coaching and advocate of emotional intelligence and personal empowerment. LaToya (aka Mo) and I get really honest about our mental health journey and what it means to be "neuro spicy" in the Black and Brown community. We also get into the uptick of ADHD (Attention Deficit/Hyperactivity Disorder) diagnoses of women in their 30s and 40s and how it has impacted the lives of so many who have struggled and thrived with this superpower. This whole episode should be an advertisement for "I SAID WHAT I SAID", really. Join us for this raw and honest episode as we get into it all and disrupt the norms in every way. I'm grateful for these conversations and hope this impacts you in a positive way. Chat Soon!
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