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In this podcast, we're diving deep into one of the most essential and often overlooked keys to living a healthier, happier life - boundaries. Whether it's with family, friends, work, or even with yourself, creating healthy boundaries is about more than just saying "no". It's about understanding your needs, honoring your values, and building relationships that truly support your well-being. Get ready to reclaim your time, energy and peace of mind.

Deborah Burrus
https://deborahburrus.com/
deborahvburrus@aol.com
https://www.facebook.com/deborah.burrus.1
https://www.instagram.com/dvburrus/

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Adversity is something everyone faces at some point in their lives. It can come in many forms - personal, professional, or relational. But the common thread is that it often feels overwhelming. So, how do we not just survive, but thrive? Let's take a closer look and discover the answer to that question and more.

Deborah Burrus
https://deborahburrus.com/
deborahvburrus@aol.com
https://www.facebook.com/deborah.burrus.1
https://www.instagram.com/dvburrus/

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Adversity comes in many forms—be it personal loss, financial struggles, health challenges, or emotional pain. It’s something we all face at some point, and it can feel overwhelming. But what if I told you that adversity doesn't have to be the end of your story? What if it could be the beginning of something beautiful, something transformative? Join me and my special guest Mary Murrill as she shares her story of living beyond adversity.

Deborah Burrus
https://deborahburrus.com/
deborahvburrus@aol.com
https://www.facebook.com/deborah.burrus.1
https://www.instagram.com/dvburrus/

Send us a text

Deborah Burrus
https://deborahburrus.com/
deborahvburrus@aol.com
https://www.facebook.com/deborah.burrus.1
https://www.instagram.com/dvburrus/