Your June Energy Forecast: Solar Plexus Activation + Living Your Truth

This month’s energy is all about reconnecting to your inner truth, reclaiming your personal power, and learning to trust your gut instinct — literally and energetically. In this solo episode, Heather explores the radiant energy of the solar plexus chakra, the color yellow, and how June is inviting us all to know, trust, and like ourselves more deeply.

If you’ve been second-guessing, shape-shifting to please others, or feeling disconnected from your “why” — this episode is your soft reset.

We’ll talk about:

• The emotional + spiritual themes of June

• What the solar plexus chakra governs and how it speaks

• How yellow supports clarity, confidence, and intuitive knowing

• Energy predictions for the month ahead

• A sneak peek inside the Inner Glow Collective and how you can join

This isn’t about becoming someone new — it’s about coming home to yourself.

• Join the Inner Glow Collective Waitlist

• Follow Heather on Instagram: www.instagram.com/heathereckartist

Links: https://linktr.ee/heathereckartist

Share it with a friend, tag Heather on Instagram, or leave a review on Apple Podcasts — your support helps this show reach more radiant souls like you.

What if stitching fabric could help you piece your life back together?

In this heartfelt and powerful episode of Your Radiant Spirit, I’m joined by creative healing guide Sabrina Norbert, founder of Let’s Cut the Scrap. Through sewing and quilting, Sabrina helps women process deep emotional wounds, reconnect with their inner child, and rediscover self-love—one stitch at a time.

This episode is a soul-nourishing journey through:

• Sabrina’s raw and honest story of grief, growth, and spiritual reconnection

• How sewing became a language for healing, self-expression, and reclaiming personal power

• The surprising parallels between stitching fabric and stitching your life back together

• The truth about codependency, family dynamics, and owning your worth

• Why creativity is the antidote to anxiety—and how to use it for emotional fitness

• A behind-the-scenes look at Sabrina’s new membership program and grief support group
  
  

Whether you’ve experienced loss, burnout, or just feel disconnected from yourself, this conversation offers warmth, wisdom, and a reminder that you are worthy—and healing doesn’t have to be done alone.

🎧 In This Episode, You’ll Learn:

• How sewing and quilting can reconnect you to your most authentic self

• The emotional power of creativity (even if you’ve never made a thing)

• Why it’s okay to be triggered—and how healing often begins right there

• How Sabrina’s programs help women move through grief, loss, and self-abandonment with grace
  
  

🧵 About Sabrina Norbert:
Sabrina is a speaker, teacher, and intuitive guide who helps women transform emotional pain into personal power using the creative practices of sewing and quilting. Her approach blends honest conversation, trauma-informed support, and community connection through her movement, Let’s Cut the Scrap.

🔗 Connect with Sabrina:

• Website: letscutthescrap.com

• YouTube: Let’s Cut the Scrap

• Instagram: @letscutthescrap

• Free Consultation: https://link.letscutthescrap.com/widget/bookings/letscutthescrapstrategysession
  
  

Favorite Quote from the Episode:
"Creativity is not reinventing yourself. It’s remembering who you really are."

Offer:

I’d love to offer your listeners a free 30-minute Strategy Session, where we explore how sewing and quilting can support their emotional healing, growth, and self-reconnection.

This session is a beautiful first step for women navigating life transitions like loss, burnout, caregiving, or emotional overwhelm. From there, we’ll discover the best path forward—whether it’s joining Let’s Cut the Scrap: Sewing Your Emotions, my membership community for creative emotional fitness, or booking a one-on-one Calming Sewing Session, a deeply restorative 60-minute experience.

To book the free session here:

https://link.letscutthescrap.com/widget/bookings/letscutthescrapstrategysession

To Learn more about my work on YouTube: www.youtube.com/@LetsCutTheScrap

To connect with me on Instagram: @LetsCutTheScrap

Stop Performing, Start Leading: Embodying Authentic Intelligence with Kathleen O’Grady

What if leadership wasn’t about knowing all the answers—but asking the right questions?

In this powerful and deeply personal episode of Your Radiant Spirit, I sit down with Kathleen O’Grady, executive coach, master facilitator, and founder of Authentic Leadership Advisors. Kathleen helps powerful people stop performing leadership and start living it—through clarity, candor, and compassion.

Together we explore:

• Why “authenticity” isn’t a fixed destination—it’s a daily decision

• The groundbreaking Authentic Intelligence (AQ)™ framework—and how it can transform your leadership, relationships, and self-trust

• Why resonance is more powerful than rationality (and how to spot it)

• What it really means to live your leadership (hint: it’s not about having a perfect resume)

• The difference between intuition and judgment—and how to access your inner knowing

• The truth about imposter syndrome, overachieving, and scripting your life from someone else’s expectations
  
  

✨ This episode is for anyone who:

• Feels stuck in a role that no longer fits

• Is ready to ask better questions, not just find better answers

• Wants to lead with presence, empathy, and grounded confidence

• Is tired of performing success and ready to embody it

• Needs permission to stop hustling and start listening
  
  

🎧 In This Episode, You'll Learn:

• The 3 components of the AQ framework: IQ, EQ, and Intuitive Insight

• How leaders can shift from fear-based control to heart-led clarity

• Why resonance is the secret to powerful communication

• What “radiance” means when it’s not about being polished or perfect

• How to navigate big transitions with grace, grit, and curiosity
  
  

🧠 Favorite Quote:
“Radiance doesn’t have to look pretty. It’s the energy you choose to ripple into the world.”

• Website: www.al-advisors.com

• LinkedIn: Kathleen O’Grady
  
  

🎁 Special Offer:
If you've been laid off, redirected, or are rethinking your professional path—Kathleen is offering a 10% discount on the Certified Authentic Leadership Coach (CALC) program and adjusted coaching rates for individuals and small businesses on a case-by-case basis through the end of 2025.

Healing Eczema & Psoriasis Naturally: Gut Health, Spiritual Roots & the Ditch Itchy Skin Method with Krysta Harcus

What if your itchy skin was trying to tell you something deeper?

In this episode of Your Radiant Spirit, I’m joined by certified functional nutritionist Krysta Harcus, founder of the Ditch Itchy Skin Method. After healing her own decade-long struggle with eczema—without prescriptions or harsh creams, Krysta now empowers others to clear eczema and psoriasis naturally through gut healing, emotional awareness, and the power of nature.

Her approach is about more than just skin. It’s about freedom, and reconnecting with your body’s innate ability to thrive.

• The truth about eczema and psoriasis: why they’re more than skin deep

• What your gut microbiome has to do with your skin’s health

• The most common mistakes people make trying to “treat” skin issues (and why they don’t work)

• Why emotional healing, worthiness, and nervous system balance are key to lasting relief

• How Krysta turned her own painful journey into a powerful healing mission

• Why reconnecting with nature is a vital step in your healing journey
  
  

“My skin cleared when I finally addressed what I was holding onto emotionally. It wasn’t just food—it was worthiness.”

Discover your #1 obstacle to clear skin and get personalized next steps
👉 Take the quiz at www.krystaharcus.com

Krysta offers a high-touch, supportive group coaching program rooted in her Ditch Itchy Skin Method. She blends nutrition, lifestyle shifts, emotional healing, and nature-based practices to help you heal from the inside out.

📍 Website: www.krystaharcus.com
📷 Instagram: @krystaharcus
📺 YouTube: Krysta Harcus

• [03:12] How Krysta’s eczema started and what finally helped her heal
  
  

• [09:45] Why the microbiome holds the key to healing chronic inflammation
  
  

• [15:01] The emotional roots of skin conditions: unworthiness and shame
  
  

• [21:18] What people often get wrong about creams and prescriptions
  
  

• [27:44] Her top tip if you’re overwhelmed and don’t know where to start
  
  

[33:30] The healing power of nature—and how to reconnect with it daily

In this solo episode, Heather shares a deeply personal story about a random grocery store run, a surprise encounter with an old friend, and the quiet, comforting ways God shows up in everyday life.

From vodka sauce cravings to parking lot revelations, this episode invites you to look at the little moments that might carry big messages. If you’ve ever asked God for a sign—or wished He’d just shout—this one’s for you.

• Why Heather gives herself a “kindergarten grade” on Bible study

• The unexpected moment that felt like a direct message from God

• How spiritual nudges often show up in the ordinary

• Reflections on faith, creativity, and divine timing

• Why your story might be the very thing someone else needs to hear

• Matthew 25 and the parable of the talent

• A conversation that felt divinely timed—and changed everything

If this episode resonated with you, sign up for Heather’s newsletter at heathereck.com. You’ll get monthly color energy forecasts, creative spiritual tools, and honest reflections on navigating faith, healing, and intuition.

Let’s explore faith, color, and creativity—together.

Love the show? Leave a rating and review on Apple Podcasts to help others discover Your Radiant Spirit. It means the world!

In this heartfelt episode, Heather welcomes intuitive numerologist and spiritual guide Tami LoPresti for a deep and honest conversation about personal transformation, grief, and the healing power of numbers.

Tami shares her recent experiences with loss and how these events are shaping her journey, clearing space for something greater. Together, she and Heather explore how old patterns break down to make room for soul-aligned purpose.

In this episode, you’ll hear about:

• Tami’s emotional journey through grief and healing

• How numerology became a sacred part of her life and work

• The deeper meanings behind numbers—and how they show up in relationships, life challenges, and spiritual growth

• Insights from Tami’s personalized reading of Heather’s chart, including psychic gifts, independence, and healing patterns

• How Tami uses spirit guides and visions in her readings

• The importance of self-worth, especially in connection to the number 8

• Art as a tool for healing and transformation

• Why connecting to nature is essential for creative flow and life purpose

• Tami’s personal shift into greater self-love and truth

Tami’s approach to numerology is deeply intuitive, personal, and transformative. Whether you’re new to numerology or already exploring it, this conversation will leave you feeling inspired to embrace your gifts, honor your truth, and trust the journey.

Connect with Tami LoPresti:
✨ www.tamilopresti.com

✨ https://www.facebook.com/tami.lopresti

📌Connect with Heather

Instagram www.instagram.com/heathereckartist

Facebook: www.facebook.com/heathereckartist

Youtube: www.youtube.com/@heathereckartist

LinkedIn: https://www.linkedin.com/in/heathereck/

If you’re feeling called to explore the colors of your soul and deepen your connection to your inner wisdom, I’d love to invite you into my world. You can learn more about my Spirit Portraits, color readings, and intuitive art offerings at [your website]. And if you're interested in ongoing support, creativity, and connection, join the waitlist for Your Inner Glow Collective—my membership designed to help you tap into your intuition, healing, and self-expression. Let’s stay connected! You can find me on Instagram @heathereckartist or visit my website at heathereck.com."

If you'd like Heather to be a guest on your show contact:

Anastasia Lipske - Access Speakers

anastasia@accessspeakers.biz

If you or someone you know would like to be a guest on Your Radiant Spirit, please apply here: https://forms.gle/4UYr1BeVx4D9yav99

Thanks for listening! Please subscribe and review our show - it helps more folks find us and the more folks who find us, the more we can share our Radiant Light!

In this soulful episode, Heather sits down with intuitive healing guide and light language channel Diane Stakoe to explore her incredible journey from corporate life to a calling in energy healing.

Diane opens up about the health crisis that led her to massage therapy school and how that experience ignited a two-decade-long path of learning, healing, and spiritual growth. From Reiki to crystals to her powerful connection with light language, Diane shares how each modality deepened her understanding of energy, love, and transformation.

In this episode, you’ll hear about:

• Diane’s turning point and journey into energy work

• How light language serves as a healing frequency—not a spoken language

• Real stories of healing through sound, energy, and intuitive guidance

• The role of crystals and Reiki in spiritual development

• Why energy healing can be hard to describe—but impossible to ignore

• The ripple effect of living and sharing higher vibrational energy

• Diane’s YouTube channel, Soul Light Collective, and where to find her offerings

💫 Plus! Diane is offering podcast listeners a special 30-minute session, “Illuminate Your Path,” at a discounted rate. Details inside the episode!

Whether you're curious about light language or just beginning to explore energy healing, this conversation will leave you feeling inspired, seen, and supported.

Connect with Diane:
🌐 Website: https://dianestakoe.com
📺 YouTube: Soul Light Collective
📍 Located in Raleigh, NC + available virtually
✨ Book your free clarity call or special session on her site!

Loved this episode?
Please subscribe, leave a review, and share it with a friend who could use some light and healing today.

📌Connect with Heather

Instagram www.instagram.com/heathereckartist

Facebook: www.facebook.com/heathereckartist

Youtube: www.youtube.com/@heathereckartist

LinkedIn: https://www.linkedin.com/in/heathereck/

If you’re feeling called to explore the colors of your soul and deepen your connection to your inner wisdom, I’d love to invite you into my world. You can learn more about my Spirit Portraits, color readings, and intuitive art offerings at [your website]. And if you're interested in ongoing support, creativity, and connection, join the waitlist for Your Inner Glow Collective—my membership designed to help you tap into your intuition, healing, and self-expression. Let’s stay connected! You can find me on Instagram @heathereckartist or visit my website at heathereck.com."

If you'd like Heather to be a guest on your show contact:

Anastasia Lipske - Access Speakers

anastasia@accessspeakers.biz

If you or someone you know would like to be a guest on Your Radiant Spirit, please apply here: https://forms.gle/4UYr1BeVx4D9yav99

Thanks for listening! Please subscribe and review our show - it helps more folks find us and the more folks who find us, the more we can share our Radiant Light!